Pia Miller is a celebrated Australian actress who got her big break on long running soap Home and Away.
And since she retired from her role in October last year, the 34-year-old mother from Melbourne has been busy raising her two sons and fronting a number of beauty brands.
In order to keep up with the teenagers Pia plays close attention to what she fuels her body with, adapting the 80/20 food rule of moderation.
Pia Miller (pictured) is a celebrated Australian actress who got her big break on long running soap Home and Away
‘I eat healthy 80 per cent of the time and indulge the other 20 per cent,’ she told Harper’s Bazaar Australia.
And it appears to be working with the starlet’s Instagram account oozing sex appeal and bikini selfies from tropical locations.
A typical breakfast begins at 7am – or even earlier if she’s working – with an espresso made using her La Marzocco coffee machine.
A typical breakfast begins at 7am – or even earlier if she’s working – with an espresso using her La Marzocco coffee machine
And it appears to be working with the starlet’s Instagram account oozing sex appeal and bikini selfies
Once she’s got her kick of caffeine Pia reaches for porridge with berries in winter or a slice of Sonoma sourdough toast with avocado during the warmer months.
‘Lunch is usually a salad with some protein like poached chicken,’ she told the publication, explaining she might stop by Cali Press or Orchard St for a cold press juice or salad bowl if she hasn’t pre-prepared anything.
Dinner tends to be around 7pm when her ‘boys’ start to get hungry and are looking for something filling.
Once she’s got her kick of caffeine Pia reaches for porridge with berries in winter (left) and cooks a homemade pasta for dinner (right)
‘Lunch is usually a salad with some protein like poached chicken,’ she told the publication
‘Some of my specialties are healthy mexi bowls, a delicious pasta, salmon with mashed sweet potato and greens or maybe a chicken and veggie soup,’ she said.
If she’s wanting to treat herself, a red wine after dinner isn’t something she denies herself.
Around her early call times and afternoon school pick ups, Pia will squeeze in a pilates or yoga session (at a studio or in her home).
If she’s finding that a bit of a hard task she’ll suggest the family head to a local park to ‘kick around the footy’
If she’s finding that a bit of a hard task she’ll suggest the family head to a local park to ‘kick around the footy’.
And it’s clearly working as she’s currently flaunting a body reminiscent of a Victoria’s Secret Angel.
We’ll be seeing even more of Pia soon with the stunning brunette set to star in TV murder mystery Bite Club later this year.