Jennifer Lopez and Alex Rodriguez hit the gym hard for a Friday night couple’s workout

It was confirmed that they were dating in March of 2017.

And Jennifer Lopez and Alex Rodriguez have not left each other’s side over a year later.

On Friday, the couple were seen taking in a fitness session, in a post shared to Alex’s Instagram. 

Working out: On Friday, Jennifer Lopez, 48, and Alex Rodriguez, 42, were seen taking in a fitness session, in a post shared to Alex’s Instagram

Handsome: For his session, the father-of-two kept it simple in a white T-shirt and athletic pants.

Handsome: For his session, the father-of-two kept it simple in a white T-shirt and athletic pants.

‘Night grind @niyamasol Reps: 50, 35, 21, 14, 21, 35, 50,’ began Alex.

‘I miss #Harlee already,’ noted the former MLB star. Harley was the name of Jennifer’s character in NBC’s Shades of Blue. 

The video clip showcased a collage of the couple’s workouts. 

Super fit: The video began with footage of Jennifer working out on her back muscles and arms

Super fit: The video began with footage of Jennifer working out on her back muscles and arms

Her look: Jennifer was styled in a printed, green gym set, along with a white cropped top

Her look: Jennifer was styled in a printed, green gym set, along with a white cropped top

He's got this! The clip then transitions to Alex participating in an intense bench press session

He’s got this! The clip then transitions to Alex participating in an intense bench press session

The video began with footage of Jennifer working out on her back muscles and arms.

Jennifer was styled in a printed, green gym set, along with a white cropped top.  

The clip then transitions to Alex participating in an intense bench press session. For his session, the father-of-two kept it simple in a white T-shirt and athletic pants. 

Wow: Even in the midst of a workout, Jennifer looked nothing short of glam

The truth: The beauty is often wearing extensions and actually has short hair, as was seen in the clip

Wow: Even in the midst of a workout, Jennifer looked nothing short of glam

Jennifer and Alex have been dating since at least last March. 

Prior to their coupling, Jennifer was in a longterm relationship with former back-up dancer, Casper Smart. 

Alex was previously dating entrepreneur Anne Wojcicki. 

Going the distance: Jennifer and Alex have been dating since at least last March

Going the distance: Jennifer and Alex have been dating since at least last March



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