Sophie Monk tries her hand at synchronised swimming

She’s the blonde bombshell who isn’t afraid to show off her silly side.

And as Sophie Monk continues her Thailand holiday to avoid spoiling The Bachelorette ending she has certainly been trying to distract herself.

Taking to Instagram on Friday, the 37-year-old shared a series of hilarious posts of her fooling around with best friend Oliver Gordon as she remains ‘in lockdown’ overseas.

Trying to keep her mind off her secret boyfriend? The Bachelorette’s Sophie Monk tries her hand at synchronised swimming in Thailand as she remains in lockdown to avoid spoiling the show

The blonde bombshell is widely tipped to choose millionaire publican Stu Laundy, 44, who this week made his appearance on The Bachelorette as an intruder.

In one video, Sophie can be seen trying her best at synchronised swimming, with the help of her BFF.

However the water sport isn’t their strong suit, the pair resorting to doggy paddle to finish off their acrobatic routine. 

Keeping busy: In one video, Sophie can be seen trying her best at synchronised swimming, with the help of her BFF

Keeping busy: In one video, Sophie can be seen trying her best at synchronised swimming, with the help of her BFF

Whoops! However the water sport isn't their strong suit, with Oliver dropping Sophie into the water at one stage

Whoops! However the water sport isn’t their strong suit, with Oliver dropping Sophie into the water at one stage

In another snap posted to Instagram, Sophie and Oliver strike a very silly pose in their swimwear, covered head to toe in mud.

‘Mud buddies,’ she captioned the photo to her 304,000 followers on Instagram. 

Sophie told News Corp this week she is staying at three different hotels in Thailand to avoid media detection.

That's different! In another snap posted to Instagram, Sophie and Oliver strike a very silly pose in their swimwear, covered head to toe in mud

That’s different! In another snap posted to Instagram, Sophie and Oliver strike a very silly pose in their swimwear, covered head to toe in mud

Trying to avoid Stu? The blonde bombshell is widely tipped to choose millionaire publican Stu Laundy

Trying to avoid Stu? The blonde bombshell is widely tipped to choose millionaire publican Stu Laundy

 After previously claiming she was going to Mexico, Sophie last week arrived in Thailand and has since posted several updates to her Instagram detailing her holiday.

But Sophie told the website the trip had so far been far from chilled out, as she has been forced to split her time between three different hotels to avoid photographers.

‘It’s very relaxing,’ Sophie said jokingly.

 Speaking to WHO magazine, Sophie said she was trying to avoid the current media circus by going overseas.

Sharing on social media: Sophie last week arrived in Thailand and has since posted several updates to her Instagram detailing her holiday 

Sharing on social media: Sophie last week arrived in Thailand and has since posted several updates to her Instagram detailing her holiday 

The real reason? A report last week claimed Sophie was leaving the country not just because she was afraid of slipping up and revealing who had won in an interview 

The real reason? A report last week claimed Sophie was leaving the country not just because she was afraid of slipping up and revealing who had won in an interview 

 ‘I’m just going to sit out for a little bit because it’s been quite full-on, and also because I’m in lockdown for a while,’ Sophie said.

‘It’s been tricky.’

It comes after a report last week claimed Sophie was leaving the country not just because she was afraid of slipping up and revealing who had won in an interview.

According to Fairfax Media, her Gold Coast mansion had become ‘unlivable’ due to intense interest from paparazzi who are staking out the premises.

Not just a holiday in the sun! Sophie told news.com.au the trip had so far been far from chilled out

Not just a holiday in the sun! Sophie told news.com.au the trip had so far been far from chilled out

 

 

Read more at DailyMail.co.uk