He’s been working hard on a six week body transformation with the help of a celebrity trainer.
And despite Sydney’s chilly weather, Matty ‘J’ Johnson took in a spot of surfing on Saturday, flaunting his gym-honed body in the process.
The buff former Bachelor was seen at Sydney’s Tamarama beach, stripping off his wetsuit after riding the waves.
Looking good! He’s been working hard on a six week body transformation with the help of a celebrity trainer and Matty Johnson is seeing results
His incredibly well-defined pecs on show, the 30-year-old looked more sculpted than ever.
Matty’s toned stomach could also be seen, peeking from the top of his partly rolled down wetsuit.
He also displayed washboard abs and a fast-developing six-pack that were clearly the result of hard work.
Droplets of water making their way down his tanned form, Matty looked more like an international male model than a reality star.
Fit! Despite Sydney’s chilly weather, Matty ‘J’ Johnson took in a spot of surfing on Saturday
Working it: The buff former Bachelor was seen at Sydney’s Tamarama beach, stripping off his wetsuit after riding the waves
Woah! His incredibly well-defined pecs on show, the 30-year-old looked more sculpted than ever before
Matty had earlier made his way down to the beach with his surfboard under his arm, his wetsuit top partly down.
It wasn’t until he was on the sand that Matty pulled up the protective gear, designed to keep him warm in the ocean.
The TV personality stopped to take a call on his mobile phone at one point, his rippled back visible.
He’s coming! Matty had earlier made his way down to the beach with his surfboard under his arm, top partly down
Suit up: It wasn’t until he was on the sand that Matty pulled up the protective gear, designed to keep him warm in the ocean
Wet and wild: His hair damp from the surf, Matty’s impressive physique was on display
No bother about the weather: He crossed the boardwalk with his surfboard
Cold snap: There was some sunshine despite the wintry Sydney weather
Footloose: The reality star went barefoot down to the beach
Once among the waves, the reality star proved he’s a very talented surfer, catching wave after wave with ease.
The spot is famous with surfers and the conditions can be a tad rough but Matty showed himself to be quite the athlete.
He showed off several tricks including bottom turns, cutbacks and barrels, cruising along the sizable swell like a professional.
Who is calling? The TV personality stopped to take a call on his mobile phone at one point
What a view! His rippled back was visible as he stood by the cliff fencing
Who is calling mate? Matty was on the phone for a time and seemed to enjoy the call
Loading up: He loaded his surfboard out of his car before his swim and surf
After his surf, The Living room star made his way back to the beach and again rolled down his wetsuit.
His hair damp from the surf, Matty’s impressive physique was on display as he crossed the road back to his car with his surfboard in tow.
As well as surfing, the popular Bachelor star maintains his chiselled physique with regular gruelling workouts in the gym.
Oh wow! Once among the waves, the reality star proved he’s a very talented surfer
Catch of the day: Matty was catching wave after wave with ease
Nice work: The spot is famous with surfers and the conditions can be a tad rough
No sweat! Matty showed himself to be quite the athlete on the waves
Not bad! He showed off several surfing tricks including bottom turns
Recently, he turned his hobby into a profession, with the launch of an online fitness business.
The star looker has partnered up with celebrity trainer Jono Castano-Acero to kickstart the Six Week ATS Body Transformation Challenge.
‘Jono brings the fitness expertise and I have a marketing and project management background,’ Matty told the Daily Telegraph on Saturday.
Teach us! The Bachelor star also did some cutbacks and barrels
Foamy: Clearly well versed in the art of surfing the TV personality looked at ease in the water
Really swell: He was seen cruising along the sizable swell like a professional
‘I worked with Jono to make his idea become a reality as well as ongoing marketing and brand management.’
Jono, who has 355,000 Instagram followers and previously worked with Bachelor in Paradise’s Keira Maguire, says they aim to accommodate all body types.
‘Fitness isn’t one size fits all. That’s why we focus on personalising every program,’ Jono said.
Baby got back: The Living Room star’s wetsuit clung to his fit form and derriere
Don’t look behind you! Matty showed excellent balance on the board
Meanwhile, Matty recently announced that his girlfriend Laura Byrne, 31, is moving into his Bondi home this month.
Speaking to TV Week magazine, he explained that the pair have become broody after being ‘surrounded by babies’.
‘I’m hoping in 12 months’ time we’ll be looking to start a family,’ the marketing director said.
Reality TV lovebirds: Matty announced that his girlfriend Laura Byrne (pictured) is moving into his Bondi home and that the couple are keen to start trying for a baby