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Beyoncé reveals she weighed 175 pounds after giving birth to twins

She looked her absolute best dazzling music festival attendees on stage last year, during her epic and historic Coachella performance.

But as it turns out, it took a lot of work for Beyoncé to get into performance shape.

In a new video promoting the plant-based program 22 Days Nutrition, the songstress, 37, revealed she weighed 175 pounds on the very first day of Coachella rehearsals.  

 

Coachella journey: Beyoncé shared her 22 Days Nutrition fitness and diet journey Wednesday on YouTube ahead of her historic 2018 performance at the Coachella Music Festival

The video shares the highs and lows of Beyoncé’s weight loss journey, from the moment she steps onto the scale and learns she weighs 175 pounds, to her elation at finally being able to fit into her Wonder Woman costume.  

Beyoncé had given birth to twins Rumi and Sir on June 13, 2017, and was open about the challenges she faced getting back into shape for her Coachella performance. 

Though she never revealed how much weight she lost, the video gave fans an intimate look at her diet and exercise routine. 

‘Good morning. It’s 5am and this is day one of rehearsals for Coachella,’ Beyoncé said at the start of the video before stepping onto a scale.

‘Everyone’s nightmare,’ she said while weighing herself. 

Historic performance: The 37-year-old singer performed an historic performance in April 2018 at Coachella

Historic performance: The 37-year-old singer performed an historic performance in April 2018 at Coachella

'Long way to go': The Love On Top singer recorded herself stepping onto the scale and learning she weighed 175 pounds

‘Long way to go’: The Love On Top singer recorded herself stepping onto the scale and learning she weighed 175 pounds 

‘This is my weight, 175, long way to go. Let’s get it,’ she said. 

A caption read: ‘Beyoncé followed the 22 Days program for 44 days to meet her goals for Coachella’.

22 Days Nutrition is a plant-based program created by Marco Borges, and he was seen teaching Beyoncé just how beneficial the diet would be for her performances.   

Dance moves: Beyoncé was shown rehearsing dance moves after delivering twins

Dance moves: Beyoncé was shown rehearsing dance moves after delivering twins

The creator: Marco Borges who created 22 Days Nutrition gave a pep talk on the benefits of a plant-based diet

The creator: Marco Borges who created 22 Days Nutrition gave a pep talk on the benefits of a plant-based diet

Cute smile: Beyoncé smiled as she started getting back in shape for Coachella

Cute smile: Beyoncé smiled as she started getting back in shape for Coachella

‘I’m back on the stage after giving birth to twins,’ Beyoncé said while shown rehearsing dance moves. 

‘I was a woman who felt like my body was not mine,’ she continued.  

‘It’s time to work so I have to get in that zone. It’s like a different headspace,’ Beyoncé said at one point.

Oh baby: The hit-maker gave fans a glimpse of her little tots playing with their toys

Oh baby: The hit-maker gave fans a glimpse of her little tots playing with their toys

Aww: The chart-topper's child looked extra precious wearing overalls

Aww: The chart-topper’s child looked extra precious wearing overalls 

She said that losing the baby weight was much easier than getting in shape.

Beyoncé toward the end of the video was on a video chat with Marc and twirled in an outfit.

‘Guess who fits in the Wonder Woman costume?,’ she told Marc.

Good times: The singer was in good spirits while rehearsing with her crew

Good times: The singer was in good spirits while rehearsing with her crew

Video chat: Marc had a video chat with Beyoncé as she started getting results

Video chat: Marc had a video chat with Beyoncé as she started getting results

It fits: Beyoncé twirled as she excitedly told Marc that she fits in the 'Wonder Woman costume'

It fits: Beyoncé twirled as she excitedly told Marc that she fits in the ‘Wonder Woman costume’

Marc told her that she looked ‘amazing’ as the singer was shown hitting the stage.

‘It’s a very big deal. I’m getting there, I’m coming back. She’s coming back,’ Beyoncé said.

Beyoncé welcomed twins Rumi and Sir Carter in June 2017 in Los Angeles.

Big deal: The Single Ladies singer said it was a 'very big deal' coming back

Big deal: The Single Ladies singer said it was a ‘very big deal’ coming back

She and husband Jay-Z, 49, also have seven-year-old daughter Blue Ivy together.

Beyonce also recently documented her return to the stage in the Netflix music documentary Homecoming.

She headlined the first of two weekends at Coachella in April 2018 and it was the most-watched live performance on YouTube of all time.

Historic performance: headlined the first of two weekends at Coachella in April 2018 and it was the most-watched live performance on YouTube of all time

Historic performance: headlined the first of two weekends at Coachella in April 2018 and it was the most-watched live performance on YouTube of all time

 

Read more at DailyMail.co.uk


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