Midwife and bikini model Hannah Polites said she lost thousands of male social media followers after the birth of her first child.
They’d be kicking themselves now.
The 27-year-old beauty has left the incredible 1.4 million men and woman who still follow her in awe of her latest transformation.
The mother-of-one posted a before-and-after snap showcasing her post-baby body and explained how much her life – and exercise routine – had changed in the five years between the shots.
The 27-year-old has an incredible 1.4 million, many of whom were in awe of her latest transformation snap (pictured)
The mother-of-one posted a before and after showcasing her post-baby body and explained how much had changed in her life – and exercise routine – in the five years between the shots
‘Wow I remember thinking in the left photo that I still had weight to lose in order to feel stronger and leaner,’ she said in the caption on Instagram.
‘There’s five years difference between the left and the right photo and A LOT has changed.’
In that time, the Gold Coaster gave birth to her daughter Evaliah Grace, who is now two, and married her long-time boyfriend.
In that time the full-time hospital worker gave birth to her daughter Evaliah Grace, who is now two, and married her long-time boyfriend
‘I’m now a mama and I’ve never felt stronger. I was 38 kilos then and exercised most days (a lot of cardio and group classes), eating healthy and a decent amount but not enough of the right foods,’ she said
‘I’m now a mama and I’ve never felt stronger,’ she said.
‘I was 38 kilos then and exercised most days (a lot of cardio and group classes), eating healthy and a decent amount but not enough of the right foods.
‘I’m now 46 kilos, do strength training and Pilates and practically no cardio at all.
‘I eat mostly intuitively and quite a lot for my size.’
While some commentators on social media insisted Hannah looked too thin in the before photo, she cut them down to size with some bodily facts.
‘Please do not compare to my weight as I’m only 5ft tall. Weights are only included to show that you shouldn’t be afraid of gaining weight,’ she explained online.
While some insisted she looked too thin in the left-hand side photo, Hannah cut those commenters down to size with some bodily facts
‘My skin is looser, I have rolls when I sit down and lumps and bumps that weren’t there before but I also have a much better self acceptance,’ she said
‘My skin is looser, I have rolls when I sit down and lumps and bumps that weren’t there before but I also have a much better self acceptance.
‘I’m far from perfect but I’m so proud of my body because it grew, birthed and nurtured this precious soul. No quick fixes for health.’
Most of her fans were inspired by the incredible transformation effort.
‘I don’t think saying “you worked your butt off” to look this amazing would be legit. You worked your butt on! I love seeing before and after pics, they are so inspiring. You look like a poster child of persistence and hard work! Beautiful,’ one commented below.
‘You look beyond perfect in both photos, congratulations on self love and acceptance,’ another added.