Bride-to-be, 24, loses a staggering 51 KILOS by making one key diet change

An obese bride-to-be who refused to tie the knot in a size 24 wedding dress has shed 51 kilograms by making one simple diet tweak.

When Breeana North’s husband proposed she knew she couldn’t walk down the aisle weighing 122kg and she refused to ‘squeeze’ her obese frame into a size 24 wedding dress.

And it wasn’t just Breeana who saw results, with her now husband Tye, 29, also losing 101 kilograms for the big day so he could fit into his tux. 

The 24-year-old from the Hunter Valley, New South Wales, kept a picture of her dream wedding gown in the back of her mind as motivation to lose weight and both she and Tye decided to switch to a strict ketogenic diet.

 

An obese bride-to-be who refused to tie the knot in a size 24 wedding dress has shed 51 kilograms by making one simple diet tweak (pictured at her heaviest)

An obese bride-to-be who refused to tie the knot in a size 24 wedding dress has shed 51 kilograms by making one simple diet tweak (pictured at her heaviest)

When Breeana North's husband proposed she knew she couldn't walk down the aisle weighing 122kg and she refused to 'squeeze' her obese frame into a size 24 wedding dress (pictured after her weight loss)

When Breeana North’s husband proposed she knew she couldn’t walk down the aisle weighing 122kg and she refused to ‘squeeze’ her obese frame into a size 24 wedding dress (pictured after her weight loss)

What is a keto diet? 

On a ketogenic diet, people eat a very small amount of carbohydrates, a moderate amount of protein and a large proportion of fat per day. 

This means that the body uses fat as its main source of fuel and breaks it down into ‘ketone bodies’ (or ‘ketones’) in a process called ketosis. 

People on a keto diet usually eat only 20–50g of carbs per day. As an example, 50g of carbohydrate is equivalent to 2 slices of bread and a banana. 

‘When Tye proposed to me, I was over the moon but a wave of sadness washed over me at the same time. I knew I wanted to marry him, but not the way we were,’ Breeana, a customer service assistant, said. 

‘We were both so obese and had terrible eating habits. We would binge on mountains of fried food, sweet treats and drink four litres a soft drink daily between us without issue.’

Breeana told Tye, a security officer, that she would only marry him if they made a solid effort to get healthy, and he agreed.

‘I’d heard of the keto diet before but was really skeptical. I thought it was just another fad diet,’ Breeana said. 

'I'd heard of the keto diet before but was really skeptical. I thought it was just another fad diet,' Breeana said

Breeana told Tye, a security officer, that she would only marry him if they made a solid effort to get healthy, and he agreed

‘I’d heard of the keto diet before but was really skeptical. I thought it was just another fad diet,’ Breeana said

By the time their wedding day came around, the couple had lost 152 kilos between them

By the time their wedding day came around, the couple had lost 152 kilos between them

Diet before 

Breakfast: Four slices of white toast with tin spaghetti and cheese (720 calories)

Mid-morning Snack: Chocolate and lollies (400 calories)

Lunch: Large takeaway meal from McDonalds (950 calories)

Afternoon snack: Packet of chips or instant noodles (350 calories)

Dinner: Pasta with sausages (900 calories)

Dessert: Ice cream and chocolate (450 calories)

Drinks: Two litres of soft drink (1,000 calories)

TOTAL: 4,770 calories 

Diet now  

Breakfast: Keto bulletproof coffee (400 calories)

Mid-morning Snack: Almonds with cream cheese and celery (200 calories)

Lunch: Eggs with mayonnaise, bacon, avocado and cheese (500 calories)

Dinner: Meat cooked in fats or garlic butter with avocado and vegetables (600 calories)

Drinks: Water or tea (0 calories)

 

 

 

TOTAL: 1,700 calories

  

‘But I saw people having amazing results and decided to give it a go. I’m so glad I tried it because it’s worked so much better than any other diet out there.

‘We’re so used to trying to avoid fat, and the thought of eating a high-fat diet was baffling. But it’s made me feel better than I ever have in my entire life.’

Just a few days after going keto, the pair said they had a lot more energy, they were sleeping better, they had better skin and were all round happier.

‘We threw out everything bad we had in the fridge and started again with keto-friendly foods,’ Breeana said. 

Breeana's life has changed since losing the weight as she had been struggling with obesity since she was at school

Breeana's life has changed since losing the weight as she had been struggling with obesity since she was at school

Breeana’s life has changed since losing the weight as she had been struggling with obesity since she was at school

Breeana now feels liberated when out shopping and no longer needs to buy baggy clothes to hide her frame

Breeana now feels liberated when out shopping and no longer needs to buy baggy clothes to hide her frame

Breeana now feels liberated when out shopping and no longer needs to buy baggy clothes to hide her frame

‘Tye and I also got a personal trainer and began going to the gym five days a week. The weight just began melting off. It was incredible.’

By the time their wedding day came around, the couple had lost 152 kilos between them. 

‘I felt like a princess on my wedding day. I never imagined I’d ever fit into a size six gown. I even had to get it taken in a little as it was slightly too big,’ Breeana said. 

‘And to see Tye healthier too after the losing the weight was such a good feeling. He still has a long journey ahead of him, but he is very determined. It’s so inspiring.

‘I couldn’t have done it without him by my side.’

'It was the best thing we could have done for our relationship,' she said

‘It was the best thing we could have done for our relationship,’ she said

Breeana’s life has changed since losing the weight as she had been struggling with  obesity since she was at school. 

The bullying she experienced because of her weight became so severe that she dropped out of school in year 11. 

‘I had a really hard time. People would throw my schoolbag in the bin, follow me home, taunt me and just make my life hell because I was fat,’ she recalled. 

Life after school only became worse as she isolated herself at home and comfort ate around the clock – but after meeting Tye on an online dating site, she fell in love ‘straight away’.     

'We actually used to struggle to fit onto a queen size bed, and I couldn't even put my arms around him properly for a hug. But now we're very passionate and closer than ever,' she said

'We actually used to struggle to fit onto a queen size bed, and I couldn't even put my arms around him properly for a hug. But now we're very passionate and closer than ever,' she said

‘We actually used to struggle to fit onto a queen size bed, and I couldn’t even put my arms around him properly for a hug. But now we’re very passionate and closer than ever,’ she said

Breeana now feels liberated when out shopping and no longer needs to buy baggy clothes to hide her frame. 

‘I’d always just wear tracksuits or big baggy jumpers with leggings. I thought it hid my fat, but it just made me look worse,’ she said.

‘It feels incredible to be able to go into any store and find something in my size. I have so much more confidence. Doing this with the love of my life has been so rewarding. We really motivate and inspire each other.

‘It was the best thing we could have done for our relationship.

‘We actually used to struggle to fit onto a queen size bed, and I couldn’t even put my arms around him properly for a hug. But now we’re very passionate and closer than ever.’ 

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