Caprice sheds a stone in just six weeks due to gruelling training sessions for Dancing On Ice

Caprice has revealed she has shed a stone in just six weeks thanks to her intense training routing for Dancing On Ice.

The model, 48, said she struggled to lose weight when she had her first child but now thinks her body is back to how it looked when she was in her twenties. 

Speaking to Hello magazine she said: ‘My body has gone back to how it was in my late 20s. I feel great about myself again.’

Fitness: Caprice, 48, has revealed she has shed a stone in just six weeks thanks to her intense training routing for Dancing On Ice

Caprice, who is mother to sons Jax and Jett, both six, is one of several stars taking part in the upcoming series of Dancing On Ice which begins airing in January. 

She said: ‘After giving birth six years ago I gained an extra 10lb, which I couldn’t lose. My body was full of cellulite and there was lots of flag going on. I let myself go. But then I’m suddenly working out like I’ve never worked out in my entire life. 

‘And as a mum, my life has been all about my kids. Now that the boys are al school  full time, I’m finally doing something for myself, which I love. It’s the best exercise on earth.’

Still, the show has not come without its drawbacks and Caprice has taken to daily sessions of cryotherapy, which involves enduring freezing temperatures in a trailer, in order to deal with the aches and pains from training. 

Show: The model said she struggled to lose weight when she had her first child but her new rigorous training regime has whipped her into shape (pictured in July 2017)  

Caprice also told the magazine that she has bonded well with her fellow celebrities taking part in the show which includes Love Island’s Maura Higgins and comedian Michael Barrymore.

Caprice was announced as the final celebrity taking party in Dancing On Ice 2020.

The American actress confirmed the exciting news in a pre-recorded message on Lorraine after admitting that she has ‘no nerves’ about the gruelling challenge.

Speaking about the exciting news, she said: ‘I’ve got some really big news. I’m going to be on Dancing on Ice 2020! At the moment no nerves. I’m excited more than anything.’ 

Happy: Caprice said she now thinks her body is back to how it looked when she was in her twenties

Caprice is known to many for her acting roles and was a fixture on magazine covers with her jaw-dropping physique.

Following an appearance on Celebrity Big Brother in 2005, Caprice has appeared in a slew of reality TV shows, including Splash! and most recently Celebs On The Farm.

Each week on Dancing On Ice the twelve celebrities will skate live with their professional partners in a bid to impress both the panel and the viewers, who will ultimately decide who wins the show.

This year sees John Barrowman join Torvill and Dean and Ashley Banjo on the panel while Phillip Schofield and Holly Willoughby once again return to present the show.

The latest issue of Hello magazine is on sale now.  

Feature: Caprice’s interview is in the latest issue of Hello magazine which is on sale now