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All posts in: Health

Success Stories: Jimi’s story | Daily Mail Online

Jimi is a dedicated Coach who loves posting positive messages on his Instagram page – @imij80 – every Monday to keep members motivated. He’s lost 6st and ... read more

Success Stories: Jimi’s story | Daily Mail Online

Jimi is a dedicated Coach who loves posting positive messages on his Instagram page – @imij80 – every Monday to keep members motivated. He’s lost 6st and ... read more

Success Stories: Katie | Daily Mail Online

Success Stories: Katie By Daily Mail Published: 09:58 BST, 16 December 2016 | Updated: 14:55 BST, 9 August 2017   Katie, 27  Weight can creep on easily When I... read more

Success Stories: Katie | Daily Mail Online

By Daily Mail Published: 09:58 BST, 16 December 2016 | Updated: 14:55 BST, 9 August 2017   Katie, 27  Weight can creep on easily When I was pregnant with my f... read more

Success Stories: Sarah | Daily Mail Online

Success Stories: Sarah By Daily Mail Published: 09:58 BST, 16 December 2016 | Updated: 14:54 BST, 9 August 2017   Sarah, 28  A little competition is a great m... read more

Success Stories: Sarah | Daily Mail Online

By Daily Mail Published: 09:58 BST, 16 December 2016 | Updated: 14:54 BST, 9 August 2017   Sarah, 28  A little competition is a great motivator  You could sa... read more

Success Stories: Emma-Jayne | Daily Mail Online

By Daily Mail Published: 14:31 BST, 13 July 2016 | Updated: 14:54 BST, 9 August 2017   Emma-Jayne, 25  Children tell it like it is. ‘Miss, you’re really b... read more

Success Stories: Emma-Jayne | Daily Mail Online

Success Stories: Emma-Jayne By Daily Mail Published: 14:31 BST, 13 July 2016 | Updated: 14:54 BST, 9 August 2017   Emma-Jayne, 25  Children tell it like it is... read more

Weight Watchers success stories: Sarah

By Daily Mail Published: 14:32 BST, 13 July 2016 | Updated: 14:54 BST, 9 August 2017   Sarah, 41   It really is possible to lose weight – and keep it o... read more

Weight Watchers success stories: Sarah

Success Stories: Sarah By Daily Mail Published: 14:32 BST, 13 July 2016 | Updated: 14:54 BST, 9 August 2017   Sarah, 41   It really is possible to lose weigh... read more

Success Stories: Kayleigh’s story | Daily Mail Online

 Kayleigh: My husband always made me feel like a beauty queen – now, I am one! Kayleigh’s 4st weight loss boosted her confidence, and she couldn’t have d... read more

Success Stories: Kayleigh’s story | Daily Mail Online

 Kayleigh: My husband always made me feel like a beauty queen – now, I am one! Kayleigh’s 4st weight loss boosted her confidence, and she couldn’t have d... read more

Recipe: Rhubarb tiramisu | Daily Mail Online

SmartPoints™ value: 7 Servings: 4 Prep Time: 20 minutes Cooking Time: 5 minutes Level of Difficulty: Easy    300 g Rhubarb, trimmed and cut into 2cm pieces... read more

Recipe: Chicken and mushroom masala

SmartPoints™ value: 8 Servings: 2 Prep Time: 5 minutes Cooking Time: 35 minutes Level of Difficulty: Easy    2 medium Chicken breast, skinless, raw, 2 x 125... read more

Recipe: Aubergine, red pepper and tomato cannelloni

SmartPoints™ value: 13  Servings: 4  Prep Time: 25 minutes Cooking Time: 35 minutes Level of Difficulty: Easy    1 spray(s) Calorie controlled cooking ... read more

Recipe: Chicken and bulgar wheat salad

SmartPoints™ value: 12 Servings: 1 Prep Time: 20 minutes Cooking Time: 20 minutes Level of Difficulty: Easy    120 g Chicken breast, skinless, grilled 50 g ... read more

Recipe: Breakfast hash with poached eggs

SmartPoints™ value: 4  Servings: 4  Prep Time: 10 minutes Cooking Time: 30 minutes Level of Difficulty: Easy    250 g New potatoes, raw, halved  4 spray(... read more

Recipe: Cauliflower cheese soup with cheesy French bread

SmartPoints™ value: 4  Servings: 4  Prep Time: 10 minutes Cooking Time: 20 minutes Level of Difficulty: Easy    2 cube(s) Vegetable stock cube(s), to make... read more

Quitting statins raises risk of a second stroke 

Patients who stop taking statins after suffering a stroke are at greater risk of suffering another one within a year, according to new research.  Researchers a... read more

Skye Wheatley shows off her dramatic weight loss

Former Big Brother star Skye Wheatley shows off her EXTREME weight loss as she flaunts her flat stomach and slim legs in ‘morning skinny’ video By D... read more

How did Chris Moyles lose five stone?

At his heaviest, he was five stone overweight. But Chris Moyles has shed that excess bulk over the last few years; and he proved that he’s kept the weight... read more

Recipe: 2 ingredient pancakes | Daily Mail Online

By Daily Mail   Published: 10:02 BST, 16 December 2016 | Updated: 10:02 BST, 16 December 2016 Recipe: 2 ingredient pancakes    INGREDIENTS     Prep time: ... read more

Recipe: 2 ingredient pancakes | Daily Mail Online

Recipe: 2 ingredient pancakes By Daily Mail   Published: 10:02 BST, 16 December 2016 | Updated: 10:02 BST, 16 December 2016 Recipe: 2 ingredient pancakes    ... read more

Recipe: Filo plum tarts | Daily Mail Online

Recipe: Filo plum tarts By Daily Mail   Published: 10:02 BST, 16 December 2016 | Updated: 10:02 BST, 16 December 2016 Recipe: Filo plum tarts    INGREDIENTS ... read more