Express Digest is a giant collection of the best News
and interesting links on the web!

All posts in: Health

Recipe: Baked Berry Porridge | Daily Mail Online

Recipe: Baked Berry Porridge By Daily Mail   Published: 10:34 BST, 26 August 2016 | Updated: 12:44 BST, 5 December 2016 Recipe: Baked Berry Porridge    INGRE... read more

Recipe: Baked Berry Porridge | Daily Mail Online

By Daily Mail   Published: 10:34 BST, 26 August 2016 | Updated: 12:44 BST, 5 December 2016 Recipe: Baked Berry Porridge    INGREDIENTS     Prep time: 10mi... read more

Recipe: Salmon with red pesto and sweet potato wedges

Recipe: Salmon with red pesto and sweet potato wedges By Daily Mail Published: 13:51 BST, 23 December 2015 | Updated: 12:13 BST, 24 December 2015 Recipe: Salmon... read more

Recipe: Salmon with red pesto and sweet potato wedges

By Daily Mail Published: 13:51 BST, 23 December 2015 | Updated: 12:13 BST, 24 December 2015 Recipe: Salmon with red pesto and sweet potato wedges – Serves... read more

Recipe: Meatball and pepper pizza

Recipe: Meatball and pepper pizza   By Daily Mail Published: 13:51 BST, 23 December 2015 | Updated: 12:13 BST, 24 December 2015 Recipe: Meatball and pepper piz... read more

Recipe: Meatball and pepper pizza

  By Daily Mail Published: 13:51 BST, 23 December 2015 | Updated: 12:13 BST, 24 December 2015 Recipe: Meatball and pepper pizza – serves 4  INGREDIENTS  ½... read more

Recipe: Sweet and spicy prawn rice

Recipe: Sweet and spicy prawn rice By Daily Mail Published: 13:51 BST, 23 December 2015 | Updated: 12:12 BST, 24 December 2015 Recipe: Sweet and spicy prawn ric... read more

Recipe: Sweet and spicy prawn rice

By Daily Mail Published: 13:51 BST, 23 December 2015 | Updated: 12:12 BST, 24 December 2015 Recipe: Sweet and spicy prawn rice*- serves 2  INGREDIENTS 300g Veg... read more

This is Harriet | Daily Mail Online

Harriet – Before  If a man dumps you because he says you look like a whale’, you’ve had a lucky escape. If you’re on first-name terms w... read more

Dan loves his new approach to food 

Dan loves his new approach to food  By Daily Mail Published: 13:39 BST, 22 December 2014 | Updated: 11:16 BST, 15 April 2015 At nine weeks in and 13.5lb down, ... read more

Dan loves his new approach to food 

By Daily Mail Published: 13:39 BST, 22 December 2014 | Updated: 11:16 BST, 15 April 2015 At nine weeks in and 13.5lb down, Dan’s sights are set firmly on Goal... read more

Ellie’s enjoying being a yummy mummy! 

Ellie’s enjoying being a yummy mummy!  By Daily Mail Published: 14:03 BST, 22 December 2014 | Updated: 11:15 BST, 15 April 2015 Ellie’s regained contro... read more

Ellie’s enjoying being a yummy mummy! 

By Daily Mail Published: 14:03 BST, 22 December 2014 | Updated: 11:15 BST, 15 April 2015 Ellie’s regained control over her eating, her diabetes and her life. ... read more

Julie has changed her relationship with food for good 

By Daily Mail Published: 13:43 BST, 22 December 2014 | Updated: 11:15 BST, 15 April 2015 “With Weight Watchers I never felt on a diet or restricted, just in c... read more

Julie has changed her relationship with food for good 

Julie has changed her relationship with food for good  By Daily Mail Published: 13:43 BST, 22 December 2014 | Updated: 11:15 BST, 15 April 2015 “With Weight ... read more

Recipe: Mediterranean Baked Fish  | Daily Mail Online

By Daily Mail Published: 11:29 BST, 22 December 2014 | Updated: 11:14 BST, 15 April 2015 Choose cod loin or haddock fillets to make this Mediterranean-style fis... read more

Recipe: Mediterranean Baked Fish  | Daily Mail Online

Recipe: Mediterranean Baked Fish  By Daily Mail Published: 11:29 BST, 22 December 2014 | Updated: 11:14 BST, 15 April 2015 Choose cod loin or haddock fillets t... read more

Recipe: Spicy beef mince | Daily Mail Online

By Daily Mail Published: 10:57 BST, 22 December 2014 | Updated: 11:13 BST, 15 April 2015  This hearty beef dish is suitable if you’re following a Lower C... read more

Recipe: Spicy beef mince | Daily Mail Online

Recipe: Spicy beef mince  By Daily Mail Published: 10:57 BST, 22 December 2014 | Updated: 11:13 BST, 15 April 2015  This hearty beef dish is suitable if you&#... read more

Recipe: Curried butternut squash soup

By Daily Mail Published: 11:33 BST, 22 December 2014 | Updated: 11:13 BST, 15 April 2015 This recipe is suitable for the following approaches: Filling & Hea... read more

Recipe: Curried butternut squash soup

Recipe: Curried butternut squash soup By Daily Mail Published: 11:33 BST, 22 December 2014 | Updated: 11:13 BST, 15 April 2015 This recipe is suitable for the f... read more

Recipe:Pasta arrabbiata | Daily Mail Online

By Daily Mail Published: 11:38 BST, 22 December 2014 | Updated: 11:12 BST, 15 April 2015 This simple pasta dish is packed full of flavour, yet only takes 30 min... read more

Recipe:Pasta arrabbiata | Daily Mail Online

Recipe:Pasta arrabbiata By Daily Mail Published: 11:38 BST, 22 December 2014 | Updated: 11:12 BST, 15 April 2015 This simple pasta dish is packed full of flavou... read more

Recipe:Rich chocolate mousse cake | Daily Mail Online

By Daily Mail Published: 11:52 BST, 22 December 2014 | Updated: 11:11 BST, 15 April 2015 Indulge in a piece of heaven, with this deliciously decadent chocolate ... read more