Clare Verrall looks happy and confident in ripped jeans and fitted knitwear for coffee date in Melbourne – after huge 50kg weight loss
She managed to shed an impressive 50kgs in just 12 months.
And reaping the rewards of her weight loss efforts, Clare Verrall looked incredible as she flaunted her slimmer frame during a coffee date in Melbourne on Saturday.
The former MAFS star looked happy and confident as she stepped out with a friend while clad in ripped jeans and a fitted mustard yellow jumper.
Is that you, Clare? Clare Verrall looked incredible as she flaunted her slimmer frame, after losing 50kg in just 12 months, during a coffee date in Melbourne on Saturday
The 34-year-old first debuted her body transformation in February, earlier this year, and highlighted her new look with her figure-hugging outfit.
Clare teamed her skin-tight jeans with a black cami top and bright form-fitting knitwear that emphasised her svelte waist.
She paired her ensemble with a patterned headband that pushed her locks back from her face and favoured glamorous make-up.
Transformation: The former MAFS star looked happy and confident while cutting a glamorous figure as she caught up with a friend
Working it: The 34-year-old first debuted her body transformation in February, earlier this year, and highlighted her new look with her figure-hugging outfit that paired together ripped jeans and a fitted knit jumper
Seeming in good spirits, the reality TV star flashed a smile as she walked her pug alongside her pal, before stopping for a coffee.
Clare has previously said that stress from appearing on Married At First Sight led to her gaining 45kg.
She was a contestant on MAFS in 2016 and told New Idea she would order three pizzas a day at her heaviest weight of 119kg.
Lovely: Clare paired her ensemble with a patterned headband she wore to push her locks back from her face and glamorous make-up
‘I had to let [the experience] go,’ she told the magazine last year.
‘I was still holding on to resentment that Jono [Pitman, her ‘husband’ on MAFS] and I were both set up to fail and I finally realised it was just a waste of time.’
Deciding to make a change, Clare ditched fast food for a healthy diet and began to exercise regularly.
Content: Seeming in good spirits, the reality TV star flashed a smile as she walked her pug alongside her pal, before stopping for a coffee
Her new lifestyle led to her losing the pounds and she revealed in February she now weighs a healthy 70kg.
She recently appeared in Channel Seven’s exposé of MAFS on Sunday night and addressed her mental health battle during filming three years ago.
She said: ‘I was so broken and scared, I wouldn’t go outside… I stayed in bed. I just didn’t get up and… I just…I was having panic attacks.’
Moving on: Clare was previously a contestant on MAFS and said stress from the show saw her gain 45kg and eat three pizzas a day at her heaviest
Clare added that social media had a huge impact on her mental state when the show aired and she’d often receive death threats online.
She admitted that she had tried to take her own life, after reaching out to Channel Nine producers for psychological help.
Wanting to raise awareness over the ‘dangers’ of reality TV, she said: ‘As these shows become more and more supersized, the absolute lack of duty of care for the cast all in the name of ratings is horrific.’
A Channel Nine spokesperson said psychological services were available to contestants on the show, adding: ‘We take our duty of care seriously.’
Clare, meanwhile, has said she now feels ‘mentally stronger’ after working on herself away from the camera.
For confidential help with depression or anxiety call Lifeline at 13 11 14 or Beyond Blue on 1300 224 636.
Speaking out: She recently appeared in Channel Seven’s exposé of MAFS on Sunday night and addressed her mental health battle during filming three years ago in a bid to raise awareness of the ‘dangers’ of reality TV