Does CBD help with stress?

CBD has taken over the world as media booms with its properties to deal with skin issues, stress, and much more. This, allows us to say that is one of the most effective treatments discovered in the last decade, but it is necessary to take a deeper look at it.

What is CBD?

CBD is the short way of saying cannabidiol. These CBD products are created by using marijuana or hemp flowers.

CBD has been used in shampoos, oils, pills, and many other products that help people deal with different issues. CBD works in a way that all the products coming from it are known for being therapeutic or have medicinal value.

How does CBD help with anxiety/stress?

While the consumption of some Anxiety and Stress-related products may trigger a wild reaction. This doesn’t happen with CBD.

Some researchers have allowed seeing how good CBD interacts with cannabinoid type 1 inside our bodies. As the cannabinoid gets inside people’s bodies it begins to interact with the serotonin 5-HT1A and other receptors in the brain that are known for being responsible for anxiety and stress issues.

It is recommended that before someone starts to medicate themselves with a CBD-related product they talk with a doctor to get medical advice. Mainly because doses of CBD are not stipulated so people don’t know how much they should be used to deal with the anxiety or stress.

One of the main differences between CBD treatments and traditional anxiety or stress medicine is the fact the impact it has on our brain is lower. Taking CBD won’t make you dependent on some pills, and it much easier to take it in small doses. Nevertheless, this also means that it won’t be useful to fight higher issues.

How is CBD Different From THC?

The first thing we need to talk about is where does this two come from. CBD and THC come from the same cannabis plant, but they have a different way of dealing inside people’s bodies.

For example, if you have ever heard someone saying they feel high is because they are taking something related to THC. THC is that part of the cannabis that gives people the sensation of being high. It is more common to get that sensation if you smoke it, but nowadays it can be found on oils, pills, edibles, and more.

On the other hand, CBD works differently inside people’s bodies. Even though it has the same chemical structure, CBD works better with health-related issues, for example, stress and anxiety. Something that must be taken into account is the fact that CBD doesn’t produce the same high feeling as THC.

How much CBD should I take for Anxiety/stress?

There are no correct doses about how much CBD someone should take when dealing with anxiety or stress. Some studies have shown that people can feel the CBD effects with 300mg, but at the same time, it is known that other individuals have taken more than 600mg and felt no effect.

The best thing someone can do is to go for medical advice if they are planning on making CBD a permanent treatment for anxiety or stress due to almost no information about how much someone should be taking.

Does it have any side effects?

Yes. It is known that CBD has some side effects which is something pretty normal due to it being a product coming from cannabis. Even though it doesn’t work as strong as THC, it has some side effects that people must be aware of. For example, people taking CBD can deal with:

  • Drowsiness
  • Appetite or weight changes
  • Mouth dryness
  • Diarrhea

It is also important to mention that CBD can react differently with other medications, so beware of it.

How should I take CBD for anxiety/stress?

Once again, we are going to tell you the best advice that someone can get when getting into CBD products: Go for medical advice.

CBD comes in different presentations: oils, pills, gummies, supplements, and many others. Everyone works differently and it has a different effect on people’s bodies. For example, is known that the best CBD oil products have a quite good effect on anxiety or stress.

Even though oil is the recommended product, your doctor might advise you to take something else, so consider their opinion.