She was famously branded ‘The Body’ by Time Magazine in 1989.
Now nearly 30 years later, Elle Macpherson has revealed the super healthy food secrets behind THAT age-defying physique.
And most are affordable and available at your local supermarket.
She’s what age! Elle ‘The Body’ MacPherson, 54 reveals the super clean-living food secrets behind THAT age-defying physique
Subscribing to an ‘everything in moderation’ attitude, the 54 year-old supermodel advocates ‘a mostly plant-based diet’.
Unsurprisingly, the mum-of-two swears by fruit and green leafy vegetables.
But they must be in-season and always washed and ready to go.
Eternal life: Elle recently admitted a diet overhaul after realising ”she couldn’t rely on genetics anymore.’
Other necessities include tahini, a condiment made from ground hulled sesame seeds, and hemp seeds to snack on.
Elle enjoys regular daily intake of organic raw almonds, which are proven to lower blood sugar levels, reduced blood pressure and lower cholesterol levels.
And the former Sports Illustrated cover star also uses almonds to make milk.
Healthy: The mum-of-two swears by fruit and green leafy vegetables which must be ‘in-season and washed and ready to go’
Snack time: Other necessities include tahini, a condiment made from ground hulled sesame seeds, and hemp seeds to snack on.
But the ultimate food essential for the beauty is The Super Elixir, a health supplement manufactured by Elle’s wellness company, WelleCo.
Retailing at $35, the super greens powder is an expert blend of 45 premium wholefood ingredients including tumeric, dandelion and horsetail extract which claims to ‘alkalise the body and improve well-being’.
Consumed daily, Elle combines the powder with a glass of filtered water and claims the potion is ‘transforming.’
Live green: Subscribing to an ‘everything in moderation’ attitude, the 54 year-old supermodel advocates ‘a mostly plant-based diet’.
The model, who once chased a Hollywood career with a string of starring roles movies including Batman and Robin and Sirens, recently admitted a diet overhaul to Instyle after realising ”she couldn’t rely on genetics anymore.’
‘From an early age, I learned to look after myself,” she told the publication. ‘I would make sure I was in shape, and people expected a lot. [But] then, as time moved on, I realised that I couldn’t really rely on genetics anymore.’
Potion: Retailing at $35, the Super Elixir is an expert blend of 45 premium wholefood ingredients including tumeric, dandelion and horsetail extract which claims to ‘alkalise the body and improve well-being’.
The statuesque beauty added: ‘The things I’d been doing since my twenties weren’t working in my fifties.’
Elle also previously spoke about her exercise regime.
‘I would recommend working out for 45 minutes per day, even if it’s just a walk outside to get some fresh air.’
Icon: Elle was once famously branded ‘The Body’ by Time Magazine in 1989.