Former Biggest Loser star Tiffiny Hall breaks down over Covid fears in tearful Instagram post

Tiffiny Hall has dramatically broken down on social media over her Covid fears.

The former Biggest Loser trainer, 37, wiped away tears while telling her followers about the anxiety she was suffering due to Victoria’s ongoing lockdown.

‘Oh god, [I’m] having one of those mornings,’ began the wife of 2Day FM breakfast show host Ed Kavalee.

Tiffiny continued: ‘I don’t know, I just feel really like, “Is this life? Is this it?

‘I’m so sick of it. I’m sure everyone feels the exact same [way]’.

The personal trainer then showed fans her left arm, which is still in a splint after recent reconstructive surgery on her wrist.

Weeping: ‘Oh god, [I’m] having one of those mornings,’ said the former Biggest Loser trainer

‘My hand is killing me, I can’t do anything for myself,’ she said, before adding that the ‘news is getting to me’.

In her video caption, Tiffiny explained that she was ‘feeling anxious about the week ahead. No kinder. No playgrounds. I feel for the kids.’

She and radio host Kavalee share one child, a three-year-old son named Arnold. 

‘I feel for the kids’: She and radio host Kavalee share one child, a three-year-old son named Arnold

Meanwhile, after her recent diagnosis with Chronic Fatigue Syndrome, Hall has shared the identity of the secret AFL trainer helping her through the ‘horrendous’ illness.

The former Biggest Loser trainer is working with high performance mindfulness coach Emma Murray, as reported in A Current Affair.

Emma is most known for her work as a trainer with the Richmond Tigers football club and was considered a ‘key component’ in their three premierships wins in 2017, 2019 and 2020. 

Ace up her sleeve! Meanwhile, the former Biggest Loser trainer has revealed the special AFL trainer that’s helping her battle Chronic Fatigue Syndrome

Tiffiny confessed that acceptance was a massive part of her struggle with Chronic Fatigue Syndrome, and that’s where her mindfulness coach came in.  

‘That’s what Emma’s help helping me with; the acceptance of my diagnosis because then you can move forward with little tiny improvements,’ Tiffiny clarified. 

The celebrity fitness trainer reached the pointed where she was hospitalised ‘multiple times,’ but her acceptance gradually enabled her to take steps in regaining her strength and fitness. 

Teamwork! The former Biggest Loser trainer is working with high performance mindfulness coach Emma Murray (right), as reported in A Current Affair 

The expert: Tiffiny is working with high performance mindfulness coach Emma Murray. Emma (pictured) is most known for her work as a trainer with the Richmond Tigers football club

Tiffiny revealed that she can now do ‘three to seven’ pushups and say it’s ‘a huge improvement’ from before when she would get ‘really sick’ if she tried to exercise.  

Emma explained that concentrating on the smaller steps is the key in Tiffany’s struggle. 

‘Chronic fatigue can change your life and ruin your life. But the quicker we can turn around the internal story that Tiff was telling herself, and pick up the focus off the illness, we can put it on what Tiff can do,’ she said.

Time: Emma explained that concentrating on the smaller steps is the key in Tiffiny’s struggle

‘Somedays for Tiff, what she could do is she could just breathe and count her breath and that’s something so small, yet so powerful. It gave her a break from all of those internal stories that are keeping her stuck,’ Emma added. 

The best part about Tiffiny’s recovery was when she was able to play in the park again with her young son Arnold.   

The celebrity trainer believes that ability has given her the ‘confidence’ to continue pushing forward and ‘achieve other goals’ while bravely battling her illness.   

Slow recovery:  The celebrity trainer believes that ability has given her the ‘confidence’ to continue pushing forward