Frankie Essex continues to display her one and a half stone weight loss in a colourful patterned bikini as she enjoys a cocktail by the pool in Bali
Essential tweaks to her diet and fitness regime lifestyle resulted in an impressive one and a half stone weight loss.
And Frankie Essex appeared keen to show off her nicely toned physique as she relaxed by the pool during her current stay in Bali.
The former TOWIE star caught the eye in a colourful patterned bikini while relaxing in the tropical grounds of the Indonesian party island’s W Hotel.
Looking good: Frankie Essex showed off her nicely toned physique as she relaxed by the pool during her current stay in Bali on Wednesday
While the five-star address sits adjacent to Bali’s stunning Seminyak beach, Frankie, 31, was keen to stay in her comfort zone by topping up her tan by the outdoor pool.
Taking full advantage of the bar, the TV personality grabbed a fruity cocktail before settling down next to the water.
With a matching patterned headband completing her look, Frankie looked ready for another day of rest and relaxation.
Don’t mind me: Taking full advantage of the bar, the TV personality grabbed a fruity cocktail before settling down next to the water
Frankie has shed the pounds through strength training, a healthy diet and only consuming alcohol twice this year.
Speaking to Closer Magazine about her fitness, she said: ‘My arms and my legs have toned up and I feel stronger. I’ve got a flatter tummy and a smaller waist without doing any stomach exercises. It’s even tightened the loose skin on my belly.’
The beauty, who has also dropped two dress sizes and is a slender size 8-10, added: ‘l’ll never be a slim girl, and I don’t want to be skinny, I’ve got a bum! Accepting my curves has been good for me.’
Bold look: Frankie later covered up in a pair of wide-leg trousers that matched her bikini
The sister of Joey Essex also revealed that she has a new boyfriend, as she explained: ‘Yes, I’m in a relationship. We’ve been seeing each other for a few months, and I’m really happy. He treats me well and is very, very, supportive in every way, we’re good together.’
Frankie’s new lifestyle follows her two stone weight gain which was a result of her not being able to work out due to an injury.
A friend of hers told The Sun: ‘Frankie had a terrible year of not being able to exercise due to a knee injury.
‘She still can’t exercise and is the biggest she has ever been. She’s put on 2 stone. It’s really getting her down but she has the all clear now and is determined to get back into great shape in 2019.’