Frankie Essex flaunts her incredible one stone weight loss in a pale blue paisley bikini as she relaxes by the pool in Tenerife
She unveiled the results of her one stone weight loss after overhauling her diet and fitness regime.
And Frankie Essex proudly displayed her svelte physique in a revealing pale blue and white paisley bikini as she relaxed by the pool during a sunny getaway to Tenerife.
The former TOWIE star, 32, showed off her tanned figure in the skimpy printed two-piece as she topped up her tan in the blazing sunshine.
Gorgeous: Frankie Essex, 32, proudly displayed her svelte physique in a revealing pale blue and white paisley bikini as she relaxed by the pool during a sunny getaway to Tenerife
Frankie showed off her incredible curves in a tiny blue string bikini with a paisley print as she relaxed in the beautiful sunshine.
The reality highlighted her peachy posterior in the matching tie bottoms and pulled her blonde tresses into a simple bun.
Frankie has been soaking up the beautiful sunshine in Tenerife after recently unveiling the results of her one stone weight loss.
The star shed the pounds through strength training, a healthy diet and only consuming alcohol twice last year.
Perfection: The former TOWIE star looked sensational in the blue and white bikini with a delicate paisley print as she topped up her tan in the sunshine
Speaking to Closer Magazine about her fitness last year, she said: ‘My arms and my legs have toned up and I feel stronger.
‘I’ve got a flatter tummy and a smaller waist without doing any stomach exercises. It’s even tightened the loose skin on my belly.’
The beauty, who has also dropped two dress sizes and is a slender size 8-10, added: ‘l’ll never be a slim girl, and I don’t want to be skinny, I’ve got a bum! Accepting my curves has been good for me.’
Transformed: Frankie shed the pounds through strength training, a healthy diet and only consuming alcohol twice last year
The sister of Joey Essex also revealed that she has a new boyfriend, as she explained: ‘Yes, I’m in a relationship.
‘We’ve been seeing each other for a few months, and I’m really happy. He treats me well and is very, very, supportive in every way, we’re good together.’
Frankie’s new lifestyle follows her two stone weight gain which was a result of her not being able to work out due to an injury.
A friend of hers told The Sun: ‘Frankie had a terrible year of not being able to exercise due to a knee injury.
‘She still can’t exercise and is the biggest she has ever been. She’s put on 2 stone. It’s really getting her down but she has the all clear now and is determined to get back into great shape in 2019.’
Defiant: The star recently said in an interview that since losing weight she’s learned to embrace her curves, and it’s been ‘good for her’ to accept her figure