You are using your pillow for around 7 to 9 hours a day. Therefore, the condition of your pillow would degrade along with time. This is where you should think about replacing your existing pillow with a new one. However, it is also important to double-check and confirm whether you really need to get a new pillow or not. Here are some of the signs that you can keep in your mind to determine whether you really need to get a new pillow or not.
There is no loft in the pillow
There are some simple experiments that you can do on your own to determine whether you need to get a new pillow or not. For example, you must inspect the pillow and see whether it has a loft or not. You can simply take the pillow to your hands and then fold that in half. If the pillow gets back into the original position after you release it, you don’t have to go for a replacement. That’s because the pillow has a loft, and it has the ability to spring back into the initial form. But if this is not happening, you will need to think about replacing the existing pillow with a new one. Then you will be able to end up getting a better pillow that offers loft.
See if you can find any bumps or lumps in the pillow
You must also inspect the pillow and see whether you can experience any bumps or lumps in it. If you can experience any, you will need to understand that it is high time to get a new pillow. Lumps and bumps can appear on your pillow along with time. This happens when the material used for the construction of the pillow starts to decay. You will be able to feel these lumps and bumps when you are touching the pillow. On the other hand, you will have to deal with them while you are sleeping. This will not just lead you to an uncomfortable experience but can also keep you away from getting the head support you need. Therefore, you will need to think about getting a new pillow.
The expiration date has passed
There is an expiration date on each and every pillow you purchase from the market. You will need to keep an eye on this expiration date as well. If the expiration date is passed, you shouldn’t stick to the pillow because it will not be in a position to deliver the support that you are looking to get. Hence, you should replace your pillow and go for a new product. The expiration date is there for a reason. You might not be able to see any significant changes in the pillow after this expiration date, but you should still think about getting that replaced with a new one.
You can see discoloration in the pillow
When you notice discoloration in the pillow, you need to understand that there’s something wrong with it. In fact, discoloration happens when the pillow is coming to the end of its life. Therefore, you should think about getting the pillow replaced with a new one. You will be able to see this as yellow-colored stains. Make sure that you keep an eye on the pillow on a regular basis and spot these signs of discoloration. Once you see the signs of discoloration, you should pay immediate attention to getting the pillow replaced.
The pillow is past its lifespan
You will often be able to discover a lifespan in the pillows that are made out of polyester. However, you will not be able to get an expiration date with some of the pillows. This doesn’t mean that you can use such pillows for decades. You will need to understand the lifetime associated with the pillow you have and get that pillow replaced in a timely manner.
If you purchase a high-quality pillow, you will usually be able to use it for many years. However, this is applicable mainly to the pillows that are made out of natural fibers. If you buy a pillow that is made out of polyester, you will have to get a new one after around 6 months to 24 months.
You notice an unpleasant smell coming out from the pillow
After you keep on using the pillow for quite some time, you will start noticing an unpleasant smell coming out of it. This is another indication of where you need to get the pillow changed. In fact, this is one of the obvious factors that highlight you should get the pillow replaced.
Your pillow would accumulate body oils, sweat, and dead skin cells along with time. Apart from these, many other nasty things can get trapped in the pillow. They can make your pillow unhygienic. When you are using such a pillow, you will have to deal with numerous frustrating health issues as well. Instead of dealing with them, you should think about getting the pillow replaced with a new one.
You can’t remember when you bought the pillow
If you cannot remember the date where you purchased the pillow, you should think about replacing it as well. That’s because you must have bought your pillow a long time back and you have got all the use out of it. Instead of using the pillow any longer, you will be able to replace the pillow and buy a new one. The absolute longest that you can keep a pillow is 10 years. If you are using a pillow longer than that, you should get it replaced.
Keep these signs in your mind and check whether you should replace your pillow. If there is a need to replace your pillow, you should go ahead and do it immediately. This can help you to experience numerous benefits sent on your way.