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How to Better Cope with Your Allergies This Summer

For many people, the start of the summer season is a welcome event. It means the arrival of warm sunny days, more time spent outdoors doing all kinds of activities, and really taking in all that the season has to offer. Then there are those who suffer from seasonal allergies. For them, the arrival of summer isn’t necessarily as exciting. Their reality may be months’ worth of itchy, watery eyes, a dry itchy throat, sneezing, runny nose and congestion, and so much more.

If you’re the person that suffers from summer allergies and you’d love to be able to better manage this year, here are some tips that can help.

Recognize Your Triggers So You Can Avoid Them

A good place to start in better managing your summer allergies is to recognize what your triggers are so you can avoid them when possible. For many people, weeds are a huge trigger, so a good tip is to stay on top of weeding your outdoors. As well as this, make sure to close the windows during days of high pollen count. If you find it hard to weed and garden, you can always wear a mask.

Keep the Indoors as Dust-Free as Possible

Because you can’t control everything that is going on outside, usually spending time indoors is preferred on those particularly bad days, which means you want to keep the home as allergy-free as possible. This means dusting and vacuuming multiple times a week, washing the bedsheets once a week, getting rid of clutter so that dust doesn’t build up, and removing heaving drapes that are known for collecting dust.

Turn on Your Air Conditioner

Turning on the air conditioner once the temperatures start to rise is a natural reaction, as it will keep you cool and comfortable indoors, but did you know that it can also help with your allergies? When using the correct filter in your air conditioner unit, the indoor air quality in your home will get a boost. These air filters are excellent at catching and trapping allergens such as dust and pet dander. You just have to be sure that you replace the air filter as directed so it can perform properly.

Maybe the temperatures haven’t yet heated up enough for you to think about the air conditioner. Regardless, it’s still wise to turn it on to ensure that it’s working properly before a heatwave hits. If it doesn’t turn on or doesn’t seem to be doing a good job cooling the house, it may need attention and repairs. You can contact professionals like this Columbus GA air conditioning repair company to check out the unit and assess the problem. Again, this is something you want to do before that first heatwave hits and handfuls of homeowners are then scrambling to get repairs done.

Don’t forget that it’s also a good idea to stock up on allergy medicines. By using these tips, you’ll be able to better manage your allergies this summer and get through the season in a more comfortable manner.