I’m a bartender – here’s what I say to customers worried about calories

A bartender has revealed the fiery response she gives customers who question how many calories are in their drink. 

Catalina Garayoa frequently gives viewers a sneak peek at her life as a bartender on her TikTok account. 

Most recently, the California native detailed how she handles people who are more worried about their calorie intake than having a good time. 

Catalina noted that every drink at a bar is ‘bad for you,’ slamming the customers who hound her for an exact calorie count. 

Catalina Garayoa, a California bartender has revealed the fiery response she gives customers who question how many calories are in their drink

The mixologist frequently shares behind the scenes look at her life as a bartender on her TikTok account

The mixologist frequently shares behind the scenes look at her life as a bartender on her TikTok account

In a clip that amassed over 160,000 views, Catalina shared a skit based on her experience as a bartender and her interactions with customers who question what the best drinks are for them

In a clip that amassed over 160,000 views, Catalina shared a skit based on her experience as a bartender and her interactions with customers who question what the best drinks are for them

In a clip that amassed over 160,000 views, Catalina shared a skit based on her experience as a bartender and her interactions with customers who question what the best drinks are for them. 

‘Do you know how many calories are in the vodka-grapefruit drink,’ Catalina said acting as a customer. 

The content creator, who was now acting as the bartender, replied: ‘I don’t know, it’s liquor, juice, and soda.’ 

The bartender continued by noting she has no idea what the nutritional value is. 

She said: ‘I don’t have the calorie count. It’s all bad for you.’ 

Catalina divided social media users in the comments section, with many of them noting customers could be asking about the calorie count for health reasons. 

One user said: ‘Honestly [they] could be asking for health reasons, like type one diabetes.’ 

Another person wrote: ‘This made me feel bad for the girl.’

The bartender continues by noting she has no idea what the nutritional value is, adding 'it's all bad for you'

The bartender continues by noting she has no idea what the nutritional value is, adding ‘it’s all bad for you’

Catalina divided social media users in the comments section, with many of them noting customers could be asking about the calorie count for health reasons

Catalina divided social media users in the comments section, with many of them noting customers could be asking about the calorie count for health reasons

‘I would feel bad for the girl asking, I know that feeling. Definitely wouldn’t say it’s all bad for you lol,’ someone else wrote. 

Another user commented: ‘Some people with gastric sleeve and other issues have to control intake and physically can’t eat more than a certain amount.’ 

However, other social media users slammed the customer, claiming people should do their own ‘research’ prior to going to the bar. 

‘To be honest, this girl should do her own research before going to a bar not putting this on the bartender. Wines are usually 120, light beers are 100,’ one person wrote. 

Another user added: ‘I understand an eating disorder or health restrictions etc. but overall it’s not on the bartender to know that, it’s on the customer to research what they can have.’ 

However, other social media users slammed the customer, claiming people should do their own 'research' prior to going to the bar

However, other social media users slammed the customer, claiming people should do their own ‘research’ prior to going to the bar

‘Ask Google,’ wrote one person. 

And while Catalina drew a blank when it came to low-calorie drinks, a celebrity trainer has revealed the alcohol beverages you can sip on while still working your way to a six-pack. 

Magnus Lygdbäck, 43, a Swedish personal trainer and nutritionist who has worked with stars like Alexander Skarsgård, Gal Gadot and Ben Affleck, has shared his favorite low-calorie drinks that help keep the weight down. 

According to Magnus, you can still shed off the extra pounds by drinking an Aperol Spritz, Vodka Soda, Whiskey Sour, White Wine and Watermelon Spritzer, and a Yuzu Fizz. 

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