Jenna Jameson celebrates 80lb weight loss after one year of being on the Keto diet as she shares new side-by-side comparison photo
There are many milestones a person can commemorate in their life, and for Jenna Jameson she just celebrated one year since going on the Keto diet.
Jenna, 45, posted an Instagram photo Thursday, sharing her excitement over how life has changed since going Keto.
The side by side comparison pictures revealed a toned Jameson wearing a tight graphic T-shirt.
The diet helped her lost 80lbs, she has said.
It worked! Jenna Jameson, 45, posted an Instagram photo Thursday, sharing her excitement over how life has changed since going Keto
In the before and after shots, Jenna is first pictured wearing jeans, a grey shirt and a pink ball cap.
Holding her third child, Batel, 2, on her hip, the mom rocked red hair.
Now, a year later, Jameson is pictured with a slim waist as she rocked blue jeans and a tucked in top.
With her hair turned blonde, Jenna smiled for a mirror selfie wearing a wide brimmed black hat.
Her figure is visibly shrunk down.
Enjoying her accomplishment, Jenna wrote: ‘Today I celebrate 1 year of being #keto I have absolutely never felt better! Combining #sobriety, the keto lifestyle and intermittent fasting is the perfect trifecta for me when it comes to a healthy sustainable fitness journey.’
Busy mother: The mom of three has never shy about sharing details of her weight loss journey
She then thanked everyone who supported her in her ‘quest for ultimate health.’
The mom of three has never shy about sharing details of her weight loss journey.
But in April, she instead divulged details of her attempts to gain weight for the benefit of her 424,000 Instagram followers.
‘I’ve finally gotten the hang of health,’ began the 45-year-old former porn star.
Going up: In April, Jenna instead divulged details of her attempts to gain weight for the benefit of her 424,000 Instagram followers
‘I have found my perfect weight. I had dropped down to 120 and I felt a little off,’ continued the mother-of-three.
‘So I added back calories, but stayed #keto and I’m back up to 125.’
‘This feels like my body is running optimally. You can see in these pics most of the change is in my waist… I still have nice muscle in my legs.’
‘The point to this post is how the #ketodiet is easily manipulated to serve you!’
Perfect weight: ‘I have found my perfect weight. I had dropped down to 120 and I felt a little off,’ continued the mother-of-three
The Zombie Strippers star updates her Instagram followers with meal prep solutions and easy ways to incorporate the keto diet into any lifestyle.
The keto diet works by putting the body in ketosis and making it necessary to burn fat for energy instead of glucose, which some dietitians and nutritionists say can be good to some degree.
Jenna also shares her daughter and two ten-year-old sons Jesse and Journey with ex UFC fighter Tito Ortiz.
Actress: The Zombie Strippers star updates her Instagram followers with meal prep solutions and easy ways to incorporate the keto diet into any lifestyle