Her fitness fanatic daughter Chloe revealed the secrets to her slimmer figure during a television appearance last week.
And Judy Finnigan continued to flaunt the results of her recent weight loss on Monday as she left The Lowry Hotel in Manchester.
The TV presenter, 69, displayed a svelte frame as she headed to a waiting taxi with her husband, Richard Madeley, 61.
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The sushi and fish diet works: Judy Finnigan continued to flaunt the results of her recent weight loss on Monday as she left The Lowry Hotel in Manchester
The former Loose Women panelist bundled up in a khaki parka jacket, featuring a fluffy blue and white lining.
Judy opted for comfort in the low-key ensemble, donning a pair of black leggings and light grey UGG boots.
The mother-of-four, who has established a successful book club with her husband and penned two herself, clutched her latest novel as she made her way down the stairs.
Mini-break: The TV presenter, 69, displayed a svelte frame as she headed to a waiting taxi with her husband, Richard Madeley, 61
Judy styled her blonde hair in a sleek straight look and appeared to opt for minimal make-up.
Richard donned a stylish black jacket with leather sleeves, denim jeans and smart black shoes.
The television personality’s trip to Manchester comes after fans were left wondering how she had managed to lose so much weight.
Cosy: The former Loose Women panelist bundled up in a khaki parka jacket, featured a fluffy blue and white lining and paired the look with black leggings and grey UGG boots
The former This Morning presenter’s daughter Chloe Madeley revealed the truth last week.
The personal trainer, 30, told the Loose Women panel that Judy was not so keen on her own extreme fitness regime but had overhauled her lifestyle with her diet.
She said: ‘You learn as you grow up that your parents are adults too. They are stubborn. Dad has always been naturally physically active. Mum isn’t interested.
The blonde beauty added: ‘I have to say, her diet now is amazing.’
‘Naturally, her palate has changed, she’s gotten really into sushi, raw fish, big multigrain salads and she’s dropped loads of weight just naturally from changing the old meat and potatoes to something healthier.’
Slimmer frame: The trip to Manchester comes after fans were left wondering how Judy had managed to lose so much weight
During her appearance, Chloe also admitted that she had considered freezing her eggs in case she wanted to have a child in the future.
She said: ‘I talk about it because I’m 30 now and I really don’t know if I want kids. And I think as a woman, being a 30-year-old woman saying that is quite a big deal to some people.
‘I think a lot of people, my mother included, turn around and say, “What if when you decide you do it’s too late?” So I’m definitely considering freezing my eggs, just in case, just to hedge my bets.
‘But my god is it a lot of money. Tens of thousands…’
Spilling the beans: The former This Morning host’s daughter Chloe Madeley, 30, revealed Judy’s diet secrets during a TV appearance with her boyfriend James Haskell, 32