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Jules Sebastian reflects on fitness journey with Guy

She overhauled her fitness and diet regime last year alongside husband Guy Sebastian. 

And Jules Sebastian has reflected on her fitness journey, telling her Instagram followers on Tuesday that while she sometimes struggled to stay motivated she never regretted working out.

The mother of two also posted a video showing off her impressive back and arm muscles, encouraging her followers to treat their bodies like a ‘gift’.

‘You’ll learn that you are stronger than you think’: Jules Sebastian reflects on fitness journey with husband Guy as she shows off her impressive arm muscles

In the video Jules faces her back to the camera, the fashion stylist lifting a barbell as she offered some words of encouragement  by a personal trainer off camera.  

 ‘Here’s what I know about working out. Some days it’s hard, others days it’s harder and other days it’s harder than hard,’ she wrote.

‘BUT, I’ll never regret prioritising my health and working towards being the best version of myself.’

'If you’re thinking about getting healthy, I say do it': The fashion stylist and blogger offered some words of advice to those who might be considering overhauling their lifestyles

‘If you’re thinking about getting healthy, I say do it’: The fashion stylist and blogger offered some words of advice to those who might be considering overhauling their lifestyles

Push it! In the video Jules faces her back to the camera, the fashion stylist lifting a barbell as she offered some words of encouragement by a personal trainer off camera

Push it! In the video Jules faces her back to the camera, the fashion stylist lifting a barbell as she offered some words of encouragement by a personal trainer off camera

The fashion stylist and blogger offered some words of advice to those who might be considering overhauling their lifestyles like she did. 

‘If you’re thinking about getting healthy, I say do it,’ Jules said.

‘You’ll learn that you are stronger than you think, more motivated than you knew and that your body is a gift to be looked after.’

Changed her life: Jules joined Guy as he embarked on a eight week exercise and diet blitz for Men's Health

Changed her life: Jules joined Guy as he embarked on a eight week exercise and diet blitz for Men’s Health

Body transformation: Guy gushed to Fitzy and Wippa his wife of almost a decade Jules was looking simply stunning after the weight loss 

Body transformation: Guy gushed to Fitzy and Wippa his wife of almost a decade Jules was looking simply stunning after the weight loss 

Jules concluded her post by joking: ‘Oh, and I also now know that my ponytail was crooked in this video!!!’

 Last year Jules joined Guy as he embarked on a eight week exercise and diet blitz for Men’s Health.

The former Australian Idol singer graced the cover of the magazine’s September issue, revealing how he had been given a new lease on life.

Guy gushed to Fitzy and Wippa  his wife of almost a decade Jules was looking simply stunning after the weight loss.  

 ‘You should see her rig! Mate, she’s been training her ass off. She’s got abs, she’s killing it,’ he said. 

Check out those guns: The former Australian Idol singer graced the cover of the magazine's September issue, revealing how he had been given a new lease on life

Check out those guns: The former Australian Idol singer graced the cover of the magazine’s September issue, revealing how he had been given a new lease on life



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