Made In Chelsea’s Zara McDermott shows off her incredible two stone weight loss

Made In Chelsea’s Zara McDermott shows off her incredible two stone weight loss… and she insists the secret is NOT counting calories

She moved in with boyfriend Sam Thompson and his fitness fanatic sister last year.

And Zara McDermott revealed being around gym bunnies has certainly had an effect on her, as she has lost two stone in nine months. 

Taking to Instagram on Monday, the 23-year-old Made In Chelsea star showed off her toned figure as she expressed her delight at her recent weight loss. 

Pictured: Zara in September 2018

Tanned and toned: Taking to Instagram on Monday, Zara McDermott expressed her delight at her recent two stone weight loss (pictured left in September 2018)

Zara went on to reveal the secrets to her weight loss had come from living with fellow reality star Louise Thompson and following her exercise programme. 

She added that she had been listening to Louise’s advice and had stopped counting calories in favour of tracking her macros, which involves analysing the macronutrients – grams of protein, fat and carbohydrates – in her diet.

Alongside a video of herself now and some swimsuit pictures from last year, Zara penned: ‘Almost 2 stone down!!!! can’t believe how far I’ve come looking at old pics. Goooo me!!!!!!’ 

Hard at work: Zara revealed she stopped counting calories in favour of tracking her macros, which involves analysing the macronutrients - grams of protein, fat and carbohydrates

Hard at work: Zara revealed she stopped counting calories in favour of tracking her macros, which involves analysing the macronutrients – grams of protein, fat and carbohydrates

Responding to questions from fans, Zara stated that she now works out four times a week, has dropped from 68kg to 57kg, and took nine months to reach her goal – allowing two months over November and December.  

Zara added in her Stories: ‘What I’ve started doing recently is not really tracking my calories just more looking at my macros.  

‘If you want to get in good shape, I’ve always believed you can’t do something half heartedly, you have to put everything into it.’

Fantastic four: Zara has moved in with boyfriend Sam as well as his fitness fanatic sister Louise Thompson and her personal trainer boyfriend Ryan Libbey

Fantastic four: Zara has moved in with boyfriend Sam as well as his fitness fanatic sister Louise Thompson and her personal trainer boyfriend Ryan Libbey

Last week, Zara revealed she is only just ‘starting to love’ her body as she posed in her underwear for a series of Instagram snaps.

The former Love Island star admitted she used to ‘hate’ her ‘hourglass’ figure as she admired her flat stomach in a mirror while wearing a Calvin Klein bra and pyjama bottoms.

Alongside the revealing photo, Zara wrote: ‘I used to hate the fact my figure is so hourglass, but now I’ve started working out and eating healthy I’m starting to love it.’ 

Learning to love herself: Last week, Zara revealed she is only just 'starting to love' her body as she posed in her underwear for a series of Instagram snaps

Learning to love herself: Last week, Zara revealed she is only just ‘starting to love’ her body as she posed in her underwear for a series of Instagram snaps

  

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