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MAFS AU star Elizabeth Sobinoff reveals the surprising reason why she drinks ‘warm salt water’

Married At First Sight star Elizabeth Sobinoff reveals the surprising reason she drinks ‘warm salt water’ daily

Married At First Sight star Elizabeth Sobinoff has always been open about her health issues.

And on Monday, the former reality TV star-turned-influencer revealed on of the natural remedies she claims helps with her health issues. 

Posting a photo of a glass of salt water on Instagram, she wrote: ‘Drinking salt water helps flush out toxins and helps aid digestion.’

So that’s why! Married At First Sight star Elizabeth Sobinoff revealed the surprising reason why she drinks ‘warm salt water’ 

‘Yeah it’s good for constipation. Helps to cleanse the colon,’ she added.

According to Healthline, a salt water flush – which is a mix of drinking warm water with non-iodized salt – has a laxative effect that can remove toxins and waste.

Hydrate: On Monday, the 30-year-old shared a photo on her Instagram Story showing a glass of water that was captioned: 'Anyone drink warm salt water?'

Hydrate: On Monday, the 30-year-old shared a photo on her Instagram Story showing a glass of water that was captioned: ‘Anyone drink warm salt water?’

Cleanse: She followed that post with an update on Tuesday, telling her fans: 'Drinking salt water helps flush out toxins and helps aid digestion,' along with a laughing emoji. 'Yeah it's good for constipation. Helps to cleanse the colon,' she added

Cleanse: She followed that post with an update on Tuesday, telling her fans: ‘Drinking salt water helps flush out toxins and helps aid digestion,’ along with a laughing emoji. ‘Yeah it’s good for constipation. Helps to cleanse the colon,’ she added

The website noted that there is little scientific evidence drinking salt water removes waste, calling it a ‘short-term’ solution to creating bowel movements.

Rather, there is plenty of anecdotal evidence of other peoples varying experiences with the cleanse.

Daily Mail Australia has contacted Lizzie for comment.

Psoriasis: Last week, Lizzie shared a video showing fans the nape of her neck and scalp which appeared flaky and dry due to psoriasis

Psoriasis: 'Embracing the insecurities. Owning that s**t, flaws and all,' She captioned the footage of herself showing the hair loss and rashes on her scalp'

Psoriasis: Last week, Lizzie shared a video showing fans the nape of her neck and scalp which appeared flaky and dry due to psoriasis. ‘Embracing the insecurities. Owning that s**t, flaws and all,’ She captioned the footage of herself showing the hair loss and rashes on her scalp

Last week, the reality TV star shared a video showing fans the nape of her neck and scalp which appeared flaky and dry due to psoriasis.

‘Embracing the insecurities. Owning that s**t, flaws and all,’ Elizabeth captioned the footage of herself showing the hair loss and rashes on her scalp.

Her followers praised her for praised by her Instagram followers, with many saying they also suffer from skin conditions.

She previously told 9Honey she suffers from two chronic health conditions: Porphyria, a blood disorder, and auto-immune disease, which is a mild form of lupus.

Health struggles: She previously revealed suffers from two chronic health conditions: Porphyria, a blood disorder, and auto-immune disease, which is a mild form of lupus. She told the publication hair loss and skin flare ups are symptoms she has to live with

Health struggles: She previously revealed suffers from two chronic health conditions: Porphyria, a blood disorder, and auto-immune disease, which is a mild form of lupus. She told the publication hair loss and skin flare ups are symptoms she has to live with 

Remember this? Lizzie rose to fame on season six of Married At First Sight when she was paired with cheating tradie Sam Ball

Remember this? Lizzie rose to fame on season six of Married At First Sight when she was paired with cheating tradie Sam Ball

She told the publication hair loss and skin flare ups are symptoms she has to live with, adding: ‘As a female, hair is important. 

‘It’s hard when you wake up with clumps in your bed,’ she said.

Lizzie rose to fame on season six of Married At First Sight when she was paired with cheating tradie Sam Ball. 

After a disastrous break-up, she returned in season seven and found love with Seb Guilhaus, but the pair have since split.

Former flame: After a disastrous break-up, she returned in season seven and found love with Seb Guilhaus, but the pair have since split

Former flame: After a disastrous break-up, she returned in season seven and found love with Seb Guilhaus, but the pair have since split

Read more at DailyMail.co.uk