Rachael Finch recently revealed that her old fast-paced life resulted in unhealthy weight loss and a stop in her menstrual cycle for two years.
And after doing a 180 degree change on her lifestyle, the former beauty queen proudly showed off the results wearing a tiny bikini.
The 30-year-old flaunted her toned abs and ample assets in a khaki green top and black briefs.
Makeup free Rachael Finch flaunts her trim bikini body after revealing how she recovered from her unhealthy weight loss
Opting to be makeup free, the active wear entrepreneur’s visage had a youthful glow.
In the caption she wrote, ‘Post ocean dive. Happy. What’s everyone up to today?’
Her legions of fans responded to her, complimenting her fabulous figure.
Rachael’s body positive post comes after she recently addressed her dramatic weight loss in the past, admitting she was once ‘totally unbalanced’.
Dark times: Rachael’s body positive post comes after she recently addressed her dramatic weight loss in the past, admitting she was once ‘totally unbalanced’ Pictured in April 2009
Health issues: ‘I was totally unbalanced, did not listen to my body and was way too strict on my diet and exercise,’ Rachael wrote in an Instagram post. At one stage, Rachael was at such a dangerously low weight that her period stopped for two years. Pictured in April 2009
The mother-of-two shared a recent photo of herself in a bikini, writing in the caption that she used to be eight kilos lighter 10 years ago.
‘I was totally unbalanced, did not listen to my body and was way too strict on my diet and exercise,’ she wrote.
At one stage, Rachael was at such a dangerously low weight that her period stopped for two years.
‘It was a little (gigantic) message my body was sending me that things needed to change,’ she continued.
Back on track: ‘I am healthy, happy, strong and balanced. I am so proud of how far I’ve come,’ she said of her current weight. Pictured in a recent photo
Thankfully, this was the wake-up call Rachael needed to get healthy.
‘Educating myself on what it means to eat balanced meals and listen to my body has changed my life,’ she explained.
‘Having kids has changed my life. Finding self love has changed my life.’
Rachael is married to professional dancer Michael Miziner, together they share daughter Violet, five, and son Dominic, one.
Family: Rachael is married to professional dancer Michael Miziner, together they share daughter Violet, five, and son Dominic, one