Noises determine how large people think they are and could combat body dysmorphia, study finds

Noises determine how large people think they are and could combat body dysmorphia, study finds

  • Noises could help shape someone’s perception of their body, study suggests
  • Participants feel taller or shorter depending on when a sound was played
  • Findings could also benefit people with Parkinson’s or stroke patients 
  • May help gamers create virtual-reality worlds where players feel like characters 
  • Body dysmorphia affects around 2% of people in the UK and US

Noises determine how large people think they are and could combat body dysmorphia, new research suggests.

Study participants were asked to drop a ball from their height and notice the sound when it hit the floor.

Researchers masked this noise and played a sound that suggested the ball hit the ground sooner or later than expected. 

When the participants described their heights, the different sounds they heard influenced how tall or short they thought they were.      

Lead author Dr Ana Tajadura-Jiménez, from University College London, said: ‘This could be a really promising avenue for treating clinical conditions where people suffer from chronic pain or other conditions linked to distorted mental body representations such as anorexia nervosa.’

Body dysmorphic disorder affects around two per cent of people in the UK and US. 

Noises determine how large people think they are and could combat body dysmorphia (stock) 

How the research was carried out 

The researchers blindedfold 26 people with an average age of 31. Their heights and leg lengths were measured. 

The participants dropped the ball from their height four times, however, the noises played to them suggested it had been dropped from half height, actual height, and two and three times their height.

After each time, the participants were asked to take a step back to a position they had been shown earlier.

The size of the step was measured and used to determine how tall the participants thought they were.  

Findings could benefit Parkinson’s and stroke patients    

Professor Ophelia Deroy added: ‘Results show that as the perceived time it took the ball to hit the floor increased, so too did the participants’ perception of their body height and leg length.’

The researchers believe their findings may also benefit Parkinson’s patients or those who have suffered a stroke by helping them to have more awareness of the positions of their bodies and their own strength.

Game manufacturers could even use the results to help create virtual-reality worlds where players take on larger characters on screen, they add. 

The findings were published in the journal PLOS ONE.  

WHAT IS BODY DYSMORPHIC DISORDER?

Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance. These flaws are often unnoticeable to others.

People of any age can have BDD, but it is most common in teenagers and young adults. It affects both men and women.

Having BDD does not mean you are vain or self-obsessed. It can be very upsetting and have a big impact on your life.

Symptoms of BDD

You might have BDD if you:

  • worry a lot about a specific area of your body (particularly your face)
  • spend a lot of time comparing your looks with other people’s
  • look at yourself in mirrors a lot or avoid mirrors altogether
  • go to a lot of effort to conceal flaws – for example, by spending a long time combing your hair, applying make-up or choosing clothes
  • pick at your skin to make it ‘smooth’

BDD can seriously affect your daily life, including your work, social life and relationships. BDD can also lead to depression, self-harm and even thoughts of suicide. 

You should visit your GP if you think you might have BDD. 

If you have relatively mild symptoms of BDD you should be referred for a type of talking therapy called cognitive behavioural therapy (CBT), which you have either on your own or in a group

If you have moderate symptoms of BDD you should be offered either CBT or a type of antidepressant medication called a selective serotonin reuptake inhibitor (SSRI)

If you have more severe symptoms of BDD, or other treatments don’t work, you should be offered CBT together with an SSRI.

Source: NHS



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