Paddy McGuinness picks up a Chinese takeaway days after he credited weight loss to a ‘strict diet’

He revealed his incredible two stone weight loss earlier this week with an impressive before and after shot on Instagram.

And Paddy McGuinness, 45, proved that everything in moderation is allowed as he was pictured picking up a Chinese takeaway in Cheshire on Thursday night, two days after unveiling his new physique. 

The Take Me Out host recently credited his trimmer appearance three hours of weight training weekly and said it was his ‘strict diet’ seven days a week that truly helped him achieve his fitness goals.

Cheat night: Paddy McGuinness, 45, proved that everything in moderation is allowed as he was pictured picking up a Chinese takeaway in Cheshire on Thursday night, two days after unveiling his new physique

Following his post, Paddy showcased his impressive fitness results in a pair of black denims, T-shirt and a burgundy-coloured leather jacket when he stopped by a Chinese takeaway.

The newly-slimmed down star, who was announced as the new host of Top Gear alongside Freddie Flintoff, smiled as he was spotted carrying a plastic bag while walking out of his local eatery. 

Carrying his car key in his hand, the TV star carefully walked towards his Range Rover with his cheat day meal in tow. 

Paddy’s appearance comes two days after showcased his toned back and biceps in a series of before and after shots on Instagram as he proudly revealed he’d lost a staggering two stone in a month.  

Happy weight: The Take Me Out host recently credited his trimmer appearance three hours of weight training weekly and said it was his 'strict diet' seven days a week that truly helped him achieve his fitness goals

Happy weight: The Take Me Out host recently credited his trimmer appearance three hours of weight training weekly and said it was his ‘strict diet’ seven days a week that truly helped him achieve his fitness goals

Walk this way: Following his post, Paddy showcased his impressive fitness results in a pair of black denims, T-shirt and a burgundy-coloured leather jacket when he stopped by a Chinese takeaway

Walk this way: Following his post, Paddy showcased his impressive fitness results in a pair of black denims, T-shirt and a burgundy-coloured leather jacket when he stopped by a Chinese takeaway

Walk this way: Following his post, Paddy showcased his impressive fitness results in a pair of black denims, T-shirt and a burgundy-coloured leather jacket when he stopped by a Chinese takeaway

All smiles: The newly-slimmed down star, who was announced as the new host of Top Gear alongside Freddie Flintoff, smiled as he was spotted carrying a plastic bag while walking out of his local eatery

All smiles: The newly-slimmed down star, who was announced as the new host of Top Gear alongside Freddie Flintoff, smiled as he was spotted carrying a plastic bag while walking out of his local eatery

The Bolton-born comedian captioned the jaw-dropping snaps: ‘Here’s five weeks and a tan between both these pics. I started at 14 stone and finished at 12 stone 4lb.’

He went on: ‘This was down to just three hours a week weight training but 7 days a week of strict dieting. 

‘I was on four meals a day all clean eating. I felt great and was getting shredded but personally I thought I looked to small and light for my size, 6ft 1.’

Paddy added that he is now back to eating normally and has put on a bit of weight, but is ‘happy’ weighing in at 13 stn 9lbs. 

Treat yourself: Carrying his car key in his hand, the TV star carefully walked towards his Range Rover with his cheat day meal in tow

Treat yourself: Carrying his car key in his hand, the TV star carefully walked towards his Range Rover with his cheat day meal in tow

Transformation! Paddy showcased his toned back and biceps in a series of before and after shots on Instagram as he proudly revealed he'd lost a staggering two stone in a month

Transformation! Paddy showcased his toned back and biceps in a series of before and after shots on Instagram as he proudly revealed he’d lost a staggering two stone in a month

Incredible: The Bolton-born comedian captioned the jaw-dropping snaps: 'Here¿s five weeks and a tan between both these pics. I started at 14 stone and finished at 12 stone 4lb'

Incredible: The Bolton-born comedian captioned the jaw-dropping snaps: ‘Here’s five weeks and a tan between both these pics. I started at 14 stone and finished at 12 stone 4lb’

‘I’m back to eating a decent enough diet, for me, now but I’m also enjoying plenty of treats (in moderation),’ he wrote. 

‘I’m now 13stn 9lb (2nd pic) and happy with my size. Not shredded to death but feel comfortable in my clothes and more importantly I’m not out of breath climbing the stairs!!! #beforeandafter #dowhatsbestforyou #32waist41chest.’

And it seems the TV star’s physical transformation has gone down a treat with his model wife Christine, 31. 

The Real Housewives Of Cheshire star, 31, beamed as she cuddled up to Paddy for a racy naked selfie in bed earlier this month.  

Cute couple: And it seems the TV star's physical transformation has gone down a treat with his model wife Christine, 31, who he married in 2011

Cute couple: And it seems the TV star’s physical transformation has gone down a treat with his model wife Christine, 31, who he married in 2011

The Real Housewives Of Cheshire star, 31, beamed as she cuddled up to Paddy for a racy naked selfie in bed earlier this month. 

She captioned it: ‘The excitement of an early night, before our little lady had other plans! Felicity wanted to party at 2am, 4am and 6.30am. Beauty sleep is needed.’

The former Miss GB married in 2011 and they have three children; five-year-old twins Leo and Penelope and Felicity, two, together. 

Raunchy: The Real Housewives Of Cheshire star, 31, beamed as she cuddled up to Paddy for a racy naked selfie in bed earlier this month

Raunchy: The Real Housewives Of Cheshire star, 31, beamed as she cuddled up to Paddy for a racy naked selfie in bed earlier this month

 

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