Paris Jackson reveals she is the ‘happiest and healthiest’ she has ever been

Paris Jackson has revealed she is living her best life as she detailed her healthy new lifestyle in a lengthy new profile about the daughter of the late Michael Jackson.  

The songstress, 24, revealed she has started going to therapy and has quit smoking half a pack of cigarettes a day.  

‘I’m the happiest and healthiest I’ve been,’ she said in a SPIN Magazine profile of her.

Feeling lighter: Paris Jackson revealed she is the ‘happiest and healthiest’ she has ever been in a SPIN profile; pictured August 2022 

Interestingly, while her outlook on life has improved, Jackson’s song lyrics ‘have gotten so much darker in the last year’ following her split from former bandmate Gabriel Glenn.

Paris can likely credit her happier outlook to her new regimen, which she picked up after overhauling her ‘very nocturnal lifestyle.’

Paris now goes to therapy, has stopped smoking half a pack of cigarettes a day, and even goes rock climbing at a nearby gym.

And, after struggling with self-loathing for years, she has finally learned to love herself.  

Interestingly, while her outlook on life has improved, Jackson's song lyrics 'have gotten so much darker in the last year' following her split from former bandmate Gabriel Glenn

Interestingly, while her outlook on life has improved, Jackson’s song lyrics ‘have gotten so much darker in the last year’ following her split from former bandmate Gabriel Glenn

‘When I look in the mirror, I don’t hate what I see anymore, and I’ve grown into self-love…I try to treat myself kindly,’ she told SPIN. 

‘I have some bad days where I’m not as kind to myself as I would like to be…I don’t do anything perfectly, but I try to progress daily.’

She also discussed learning how to put herself first.  

'Some days I feel that pressure': Paris, who is pursuing her own career in music, also addressed how it feels to live up to her late father, pop icon Michael Jackson

‘Some days I feel that pressure’: Paris, who is pursuing her own career in music, also addressed how it feels to live up to her late father, pop icon Michael Jackson

‘Because I see myself as a friend, when I don’t maintain a boundary or when I don’t set one, it’s like bailing on a friend,’ she told SPIN. ‘I feel horrible if I bail on a friend, so if I do that to myself, I’m also bailing on a friend, and that doesn’t feel good anymore.’

Paris, who is pursuing her own career in music, also revealed how it feels being compared to her late father, pop icon Michael Jackson. 

For Paris, the amount of pressure she feels to live up to his name changes throughout the day.

‘It depends on the day,’ she said. ‘Some days I feel that pressure, and some days I feel…well, the music I make is completely different. I’m not making R&B and soul and funk.’ 

'I want to sing and dance': Paris addressed her passion for singing during an interview on the Tuna On Toast With Stryker podcast back in June

‘I want to sing and dance’: Paris addressed her passion for singing during an interview on the Tuna On Toast With Stryker podcast back in June

Paris previously addressed her passion for singing during an interview on the Tuna On Toast With Stryker podcast back in June. 

Thinking about her childhood, the star stated, ‘There’s a home video of me fully like saying as a kid that I want to sing and dance.’

She added how she was interested in other form of creative arts besides performing on stage.

‘I love all forms of art,’ Paris explained. ‘I paint, you know, when I can. I usually don’t show a lot of people.’

Family first: Paris pictured with her brothers Prince Michael Jackson II and Prince Jackson in 2012

Family first: Paris pictured with her brothers Prince Michael Jackson II and Prince Jackson in 2012 

Along with singing, Paris expressed her admiration of the fashion industry during her interview on the podcast.

‘I love fashion. I believe that it is a form of art,’ the actress added. She recently appeared in promotional video for Kim Kardashian’s SKIMS brand.

When talking about success, especially in the music industry, Paris stated that she feels she has done well due to her loving and devoted fans.

‘The real joy in success was actually meeting with some of them personally and having actual conversations,’ the singer said.

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