As a professional model and budding entrepreneur, Rachael Finch spends almost a quarter of her life on planes.
Over the years, the 29-year-old mother-of-two has tried everything to stop jet lag from wearing her down, finally stumbling on her surefire cure.
On Saturday, she shared that cure for the first time, leaving fans surprised and perhaps delighted to discover it involved her appearing to strip completely nude.
Finally! Over the years, busy mother-of-two and professional model Rachael Finch has tried everything to stop jet lag from wearing her down, finally stumbling on her surefire cure
Taking to Instagram to share video footage, the former Miss Universe Australia could be seen topless, covered in sweat and bathed in red light.
Speaking directly to camera, Rachael announced: ‘one of my favourite cures for jet lag is an infrared sauna.’
The wellness enthusiast noted the exuberant cure should always be done ‘in conjunction with ‘lots of fresh water, healthy food (and) moving your body.’
Also absolutely essential is to ‘grounding yourself on the floor as soon as you get home.’
Hot, not bothered! On Saturday, she shared that cure for the first time, leaving fans surprised and perhaps delighted to discover it involved her shedding clothes
Rachael claims it’s the best way to ‘sweat out all the yucky, toxic, stale crap that’s been inside your body.’
‘It’s built up over air travel and needs to be released,’ she said.
In order to keep the toxic ‘crap’ out, the model revealed: ‘I love to try and make it once a week to an infrared sauna for a 45-minute session.’
Hot in here! Speaking directly to camera, Rachael announced: ‘one of my favourite cures for jet lag is an infrared sauna’
Released! Rachael claims it’s the best way to ‘sweat out all the yucky, toxic, stale crap that’s been inside your body… It’s built up over air travel and needs to be released,’ she said
‘I also practice Yoga here in Sydney in an infrared studio,’ she noted.
Rachael also specifically mentioned the sauna and Yoga venues she’d found, in what was an apparent promotional arrangement.
That’s how she does it! This isn’t the first time the Dancing With The Stars alumni has turned to light-based solutions, taking to Instagram back in June to show-off her latest wonder product
This isn’t the first time the Dancing With The Stars alumni has turned to light-based solutions, taking to Instagram back in June to show-off her latest wonder product.
She shared footage of herself using the OMEGA LED beauty light device, which appears to be a consumer alternative to more expensive, higher-powered saunas.
Light of her life! She shared footage of herself using the OMEGA LED beauty light device, which appears to be a consumer alternative to more expensive, higher-powered saunas