Rita Ora showcases her toned stomach and VERY flexible form during pilates session in Sydney

Rita Ora showed off her incredible figure and very impressive form on Wednesday as she gave an insight into her intense exercise regime while spending time in Sydney.

The singer, 32, took to Instagram to share a slew of impressive snaps from her Pilates session, showing herself lifting weights and doing stretches.

She shared a host of different angles of her working hard in the gym in skimpy activewear, as she admitted to exercising to her new album.

In one look, Rita showed off her washboard abs in a black cropped jumper and grey gym leggings, which she wore with black socks and weights around her ankles.

She styled her golden tresses in tied into a slicked back ponytail and showed off her muscles as she lifted heavy weights.

How it’s done! Rita Ora showcased her toned stomach and VERY flexible form as she shared a slew of impressive snaps from Pilates session in Sydney  on Instagram on Wednesday

Impressive: The singer, 32, took to Instagram to share a slew of impressive snaps from her pilates session, showing herself lifting weights and doing stretches

Impressive: The singer, 32, took to Instagram to share a slew of impressive snaps from her pilates session, showing herself lifting weights and doing stretches

Wow! Rita gave an insight into her intense exercise regime with her fans

Wow! Rita gave an insight into her intense exercise regime with her fans

Rita couldn’t help but crack a smile as she tried her hand at the unconventional position, with her knees and arms pointed outwards. 

The Poison hitmaker bolstered her stunning features with lashings of mascara and a glossy slick of pink lipstick.

In another snap, Rita once again showed off her enviable figure and impressive skills as she pushed her legs up into the sky.

This time, she swapped her jumper for a skimpy black sports bra and worked up a sweat as she tried the challenging position. 

In another very cheeky picture, Rita showcased her behind as she stretched on one of the benches.

Seemingly tired by the end of her intense workout, Rita engaged in some less strenuous activities, including stretching with a ball.

Captioning the slew of snaps, Rita penned: ‘I decided to use what I love with other things I love – hence why the sound is off I was playing my new album while working out!’ 

She then teased the idea of a special game: ‘l Hmmm should I set up a competition to do a one on one class with me and my trainer (don’t worry it won’t be to hard) [sic] with a lucky fan who wins the competition (whatever it is I don’t know yet) and potentially play new songs off the album and show them some secrets of who the features are?!! 

Flexible: The Poison hitmaker bolstered her stunning features with lashings of mascara and a glossy slick of pink lipstick as she climbed up on the equipment

Flexible: The Poison hitmaker bolstered her stunning features with lashings of mascara and a glossy slick of pink lipstick as she climbed up on the equipment 

Up close: In another very cheeky picture, Rita showcased her behind as she stretched on one of the benches

Up close: In another very cheeky picture, Rita showcased her behind as she stretched on one of the benches

Nearly there! Seemingly tired by the end of her intense workout, Rita engaged in some less strenuous activities, including stretching with a ball

Nearly there! Seemingly tired by the end of her intense workout, Rita engaged in some less strenuous activities, including stretching with a ball

‘Let me know in the comments below! Meanwhile enjoy more content of me working out at @fluidformpilates with my angel @_kirstenking #YOU&I #July14th @humansbeingtogether’ 

Although she is currently enjoying some time in Sydney, she hasn’t taken any time off her intense gym routine. 

In April, she showed off her poses in Instagram videos, including doing the splits in mid-air with her legs in stirrups.

The exercises are part of a practice known as reformer Pilates, which is popular with stars including Margot Robbie and Meghan Markle.

It involves a ‘Cadillac machine’, which looks like a bedframe and costs about €9,900 (£8,500).

The device has various weights, straps and moving parts, allowing users to add resistance to body-conditioning exercises. 

Rita is also seen using a ladder barrel, which costs in the region of €2,200 (£1,891), in the videos.

Rita is spending time in Australia with her husband Taika Waititi, who she tied the knot with over the summer.

Rita told how she didn’t want any ‘special attention’ on the day and wanted to keep the occasion very private.

Couple: Rita is spending time in Australia with her husband Taika Waititi, who she tied the knot with over the summer

Couple: Rita is spending time in Australia with her husband Taika Waititi, who she tied the knot with over the summer

She told Glamour magazine: ‘Some women like to feel that real special attention that day. And everyone’s different. And for me – I think with my job, it is all… it’s very attention driven – I wanted to keep it private because my life and my career aren’t.’

The last-minute ceremony was planned in just two days and the only guests to attend in person were Taika’s two daughters Te and Matewa from his first marriage and Rita’s sister Elena.

The couple were under pressure to find a date between their hectic work schedules, with Rita saying: ‘It was either then or we had to wait for ages. I didn’t want to do it without my stepkids there. So, we just figured it out and we did it. And it was perfect.’

After much speculation, the star confirmed in January that she and director Taika had officially tied the knot.

Speaking on Heart Radio Breakfast at the time, she said: ‘Yes [I’m married]. I am officially off the market people.

‘I chose to keep it more private and keep it to myself more but with my new video I am playing on what could have been.’

***
Read more at DailyMail.co.uk