Sam Frost is easing into 2018.
After a year of ups-and-downs in both her career and personal life, the reality TV enthusiast treated herself to a ‘me-day’ on Thursday.
And the 28-year-old clearly benefited from her relaxing afternoon, capping it all off by showcasing her assets at the beach.
‘Me-day’: After a year of ups-and-downs in both her career and personal life, reality TV enthusiast Sam Frost treated herself to a ‘me-day’ on Thursday
‘Early bird swim. Stand up paddle boarding. Little shopsie. And now a couple of cocktails. What. A. Day,’ she captioned the Instagram snap.
Sporting a stripey singlet and short skirt, Sam offered a glimpse of cleavage and trim pins.
Wearing a beaming grin, the beauty propped herself up on the sand.
The Bachelor series veteran has had an action-packed 12 months, with twists and turns at every corner.
‘What. A. Day’: ‘Early bird swim. Stand up paddle boarding. Little shopsie. And now a couple of cocktails. What. A. Day,’ she captioned the Instagram snap
Late last month, she revealed her highlights didn’t involve nabbing a new boyfriend, debuting on Home And Away or taking part in reality show Hell’s Kitchen Australia.
In a humorous Instagram post shared on New Year’s Eve, the 28-year-old joked that her best moments of 2017 all involved her dozing off.
The hilarious post featured a collage of nine images of The Bachelorette star sleeping in a variety of positions and locations.
Sleeping beauty! Late last month, she revealed her 2017 highlights didn’t involve nabbing a new boyfriend, debuting on Home And Away or starring on Hell’s Kitchen
‘I cannot believe another year has flown by so quickly!!! 2017 was such an incredible year for me,’ Sam reflected excitedly in the caption.
She continued: ‘So many highs and lows! But here’s just a few highlights of the year that has been. Happy New Year.’
In 2017, Sam found love with beau Dave Bashford, started her acting career on Home and Away, while also landing a role on surprise flop Hell’s Kitchen.
‘I cannot believe another year has flown by so quickly!’ Sam excitedly reflected on her past 12 months in the caption of the post
New love! This year Sam struck up a romance with longtime friend Dave Bashford (left)