Halloween is the one time of year when resurfacing your deepest, darkest memories is applauded.
So three cheers for Bachelor veteran Sam Frost, who slammed her ex and season two star Blake Garvey with a brutal-yet brilliant costume and social post on Friday.
Seen holding a rose, and sporting an outfit similar to her series promo snap, she wrote: ‘reliving my nightmare… getting engaged for 12.3 seconds on national TV.’
Taken at fellow bachelor star Anna Heinrich’s Halloween-themed birthday, the split panel post included the picture Sam used for costume inspiration.
The savage photo caption referenced her doomed relationship with Blake, who proposed to her at the end of the 2014 season, only to dump her days later.
The former radio star nailed the look, which even went so far as matching her very 2014 fake tan and side-part hairstyle from the original image.
Unable to find the exact gown, Sam improvised with a cobalt blue version of the glittery, strapless number.
Also seen doing the rounds at the star-studded soiree, the stunner flashed a hint of cleavage and exposed her slender frame.
While Blake Garvey appears to have disappeared of the face of the earth following his widely criticised antics, Sam has gone from strength to strength.
She earned the chance to star on the following season of The Bachelorette, eventually picking Sasha Mielczarek.
While their relationship also fell apart, it lasted a commendable eighteen months, and the pair remain on reasonably good terms.
Her days of relationship woes appear to be through, with the beauty currently head-over-heels in love with hunky Bondi local Dave Bashford.
Sam’s career is also on the up-and-up, with her debut on beloved soap Home and Away set to premiere in the coming months.