We all know that a healthy diet rich in antioxidants is good for us, but can it actually assist with weight loss?
An Australian scientist claims he has discovered a breakthrough antioxidant diet that can help people lose excess kilos, while boosting their immunity levels.
Dr Vincent Candrawinata, who produces of the world’s most potent dietary antioxidant made from Australian apples, said there are many benefits to ”The Renewal Diet”.
Australian scientist Dr Vincent Candrawinata (pictured), who produces of the world’s most potent dietary antioxidant made from Australian apples, claims he has discovered a breakthrough antioxidant diet
‘Antioxidants are important for our body’s overall health and wellbeing,’ Dr Candrawinata said.
‘Antioxidants travel through the body mopping up free radicals [smoke and pollution]. Free radicals damage our cells which can lead to the development of chronic and severe illnesses such as cancer, so it is important that we consume as many antioxidants as possible,’ he added.
‘Unfortunately we don’t eat enough antioxidants to keep up with our body’s restorative and cell renewal needs. We need antioxidants more than ever.
‘Antioxidants are important for our body’s overall health and wellbeing,’ Dr Candrawinata said
‘The environment, lack of sleep, poor quality food, alcohol and pollution all damages our cells.’
The Renewal Diet
The Renewal Diet consists of a weekly cycle of meals and beverages to consume each day with one day being a cheat day
Breakfast meals are swapped out with smoothies rich in antioxidants and drinks are complemented with tablespoons of ‘Activated Phenolics’
Lunch and dinners consist of vegetables and lean meats
Dr Candrawinata said the diet encourages people to eat more fresh fruit and berries which are rich in antioxidants as well as supplement their daily routine with ‘Activated Phenolics’ a powder created by Renovatio – a company he founded.
‘In short ”The Renewal Diet” helps people to renew and restore their cells, supporting their health and wellbeing and reducing the risk of chronic disease,’ he explained.
‘It also supports weight loss and increases energy and alertness levels,’ he added.
‘Growing up you are always told ”an apple a day keeps the doctor away”, and there is truth in that,’ explained Dr Candrawinata
The Renewal Diet encourages people to eat more fresh fruit such as apples and berries which are rich in antioxidants
‘Growing up you are always told ”an apple a day keeps the doctor away”, and there is truth in that. The phenolic antioxidants in apples do fantastic things for the human body like protecting us from inflammation and cell mutations.’
In a world where consumers are bombarded with new fad diets and other weight loss programs, Dr Candrawinata believes his diet formulation is the best solution to improving your health and staying in shape.
‘So many diets on the market encourage unhealthy eating which harms overall health and puts peoples’ wellbeing at risk,’ he said.
‘I wanted to create a diet that would help people to lose weight while still supporting their overall health and wellbeing.’