SECRETS OF AN A-LIST BODY: This week, how to get Scarlett Johansson’s finely-toned back

SECRETS OF AN A-LIST BODY: This week, how to get Scarlett Johansson’s finely-toned back

She is a regular face on the red carpets of Hollywood.

Yet, last month, actress Scarlett Johansson wowed fans with her body when she attended the annual Emmy Awards.

There, at the Microsoft Theatre in LA, the blonde beauty showed off a finely toned back in an eye-popping strapless gown which commanded attention. 

Fit: Scarlett Johansson wowed fans with her body when she attended the annual Emmy Awards

Scarlett, 33, works hard to maintain her figure, doing 90-minute circuit sessions and working out with dumbbells and resistance bands with celebrity trainer, Bobby Strom, several times a week.

So how can you replicate her extraordinary figure? Here, we reveal what you can do to emulate her impressive shape.

WHAT TO TRY: The Renegade Row exercise will tone your back and shoulders. You can start without weights, but progress to using two dumbbells. 

Hold a weight in each hand and assume a push-up start position, hands on the weights, back straight so your body forms a straight line. 

Success: Scarlett, 33, works hard to maintain her figure, doing 90-minute circuit sessions and working out with dumbbells and resistance bands

Success: Scarlett, 33, works hard to maintain her figure, doing 90-minute circuit sessions and working out with dumbbells and resistance bands

Lift the right weight up towards your right shoulder while balancing on your left hand and both feet. 

Hold for one second at the top and return the weight slowly to the start position. Repeat on the other side. 

Perform 12 repetitions, six on each side.

 

 

Read more at DailyMail.co.uk