Shocking moment Jackie ‘O’ Henderson ‘collapses’ at work – after shedding 18kg in just five months

Shocking moment Jackie ‘O’ Henderson ‘collapses’ at work – after shedding 18kg in just five months

By Chloe-lee Longhetti For Daily Mail Australia

Published: 06:08 BST, 19 April 2023 | Updated: 06:09 BST, 19 April 2023

Radio star Jackie ‘O’ Henderson has lost an impressive 18kg in just five months on her strict new diet. 

And in a new clip, the KIIS FM host can be seen ‘collapsing’ at the studio at work. 

However, the video was posted as part of a social media trend to see if her adorable new pet pooch Sadie would care. 

‘Pretend to collapse in front of your dog and see their reaction,’ the clip was captioned. 

‘Oh Sadie,’ it continued, as the pup ran up to Jackie, 48, while wagging her tail.

In a new clip, KIIS FM host Jackie ‘O’ Henderson can be seen ‘collapsing’ at the studio at work, after losing 18kg

Earlier this month, Jackie revealed that she lost a whopping 18kg in just five months. 

Taking to Instagram, the WW ambassador, 48, shared a photo of herself looking slimmer than ever in a baggy white T-shirt and matching shorts as she relaxed on a balcony with her two dogs.

In her caption, Jackie candidly reflected on her weight loss journey.

However, the video was posted as part of a social media trend to see if her adorable new pet pooch Sadie would care

‘Last year I joined WW again because I wanted to get my health back in order and I know their program works for me.’

‘Losing weight was never about what I looked like in the mirror, but rather an overall sense of well-being and trying to re gain my energy levels,’ she continued.

‘Five months ago I was 18 kilos heavier and I had zero energy. My health was suffering as a result, so I decided to do a complete lifestyle change.’

Earlier this month, Jackie revealed that she lost a whopping 18kg in just five months.(She is pictured left in May 2022, and right in January 2023)

Jackie said she lost weight because she incorporated daily exercise into her routine and she ate healthier.

She also gave up alcohol, which the presenter said many of her followers may not believe.

Jackie added: ‘I’ve never felt as good as I do now. I can honestly say I feel happier and healthier than I did in my 20’s and I’ve got more energy for myself and as a mumma (and a dog mumma!)’ 

The radio host (seen in June 2022) regularly skips breakfast, a practice known as intermittent fasting, avoids carbohydrates, and satiates her hunger during the day by snacking on steak

She revealed on The Kyle and Jackie O Show that she regularly skips breakfast, a practice known as intermittent fasting.

Jackie also avoids carbohydrates, and satiates her hunger throughout the day by snacking on pre-cut pieces of steak.

‘I cook steak and slice it, and then I’ll just have a little sliver of steak if I’m hungry,’ she told her co-host Kyle Sandilands.

Jackie resists splurging on high-calorie foods for lunch, opting to eat just ‘three little slivers of steak’ and a few Vietnamese rice paper rolls containing fish and cabbage.

Kyle was shocked by her small portion size, telling her: ‘A dog would eat more!’

Jackie resists splurging on high-calorie foods for lunch, opting to eat just ‘three little slivers of steak’ and a few Vietnamese rice paper rolls containing fish and cabbage

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