Stage three: Mexican Tacos  | Daily Mail Online

Stage three: Mexican Tacos

This is a very quick and simple recipe, perfect for when you want something really tasty in return for very little effort

Prep time 10 minutes

Cook time 10-15 minutes

Serves 2

Calories per portion 535

2 small chicken breasts (about 300g combined weight), finely sliced

1 tbsp olive oil

1½ tsp chilli powder

300g cherry tomatoes, quartered

15g fresh coriander, finely chopped

juice of 1 lime

4 mini soft tortillas

60g sour cream

1 baby gem lettuce (about 100g), finely shredded

salt and pepper

  •  Mix the chicken, olive oil and chilli powder in a bowl then place in a frying pan over a medium heat and cook for about 10 minutes or until thoroughly cooked. Season with salt and pepper and set aside.
  •  Combine the cherry tomatoes, coriander and lime in a bowl, season and set aside.
  •  Place a frying pan or griddle over a high heat and toast each tortilla for up to 1 minute on each side until browned and puffing up.
  •  To serve, spread sour cream on each tortilla, top with the lettuce, tomato mixture and the chicken.

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©Roy Taylor 2020. recipes created by: participants on the diabetes reversal trial, Kathryn Bruton, Alison Barnes. Food styling: Clare Lewis. Styling: Sue Radcliffe 

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