‘Day one of big girl master detox’: Susannah Constantine is hooked up to oxygen and light machine as she jets to Turkish health resort for an ‘inner spring clean’
Susannah Constantine has treated herself to a detox, flying to a luxury holistic health resort in Turkey for a health kick.
The TV star, 59, posted a selfie from day one of her trip on Wednesday as she underwent Hyperbaric Oxygen Therapy.
She was hooked up to an oxygen and light machine for the procedure as she told fans she was undergoing an ‘inner spring clean’.
Spring clean! Susannah Constantine has treated herself to a spring detox, flying to a luxury health resort in Turkey for a ‘master detox’
The therapy promotes better oxygenation to the whole body and is one a number of treatments and procedures offered by TheLifeCo Holistic Wellbeing resort where Susannah is staying.
‘TheLifeCo Akra Antalya wellbeing center has Europe’s best result-oriented options of healthy nutrition and detox programs, along with rejuvenating beauty treatment,’ boasts the website, with stays costing from 300-1750 Euros per night.
Susannah captioned her post: ‘Day 1 of big girl Master detox.’ When a follower asked what a master detox is, she replied: ‘total inner spring clean’.
Susannah gives regular health updates on her popular Instagram page, previously gushing about the benefits of wild swimming.
Detox break: Susannah captioned her post: ‘Day 1 of big girl Master detox.’ When a follower asked what a master detox is, she replied: ‘totally inner spring clean’
Health kick: The therapy promotes better oxygenation to the whole body and is one a number of treatments and procedures offered by the holistic resort where Susannah is staying
The star revealed in 2020 that she is a recovering alcoholic, explaining it was liberating to finally admit to having a drinking problem.
The TV star and author, whose mother was also an alcoholic, said she has been in recovery for seven years.
She made the admission on My Mate Bought A Toaster, a podcast hosted by comedian Tom Price on which celebrities talk about their Amazon orders.
She was discussing the book Living With The Passive Aggressive Man: Coping With The Hidden Aggression – From The Bedroom To The Boardroom by Scott Wetzler.
She said: ‘I’m going to say this and I’m going to say this on your podcast and it’s not something I’ve spoken about before, really. It’s important. I’m in recovery.
Looking fab! Susannah gives regular health updates on her popular Instagram page, previously gushing about the benefits of wild swimming
‘I’m an alcoholic and I’ve been in recovery for nearly seven years now and at that time, as an addict, often what you would do was put all my own defects and find someone else to attach them to, so I thought my husband was passive aggressive, but actually I was the one that was passive aggressive and I’ve realised that over time and in recovery.
‘I was the awful passive aggressive and my poor husband was the one who had to live with it.’
The star, who has been in recovery since 2013, said her ‘lightbulb moment’ came when she realised she was accountable for her decisions.
‘It was so liberating and I felt a lot of shame most of the time, but when I realised that, the relief was so immense because I could change it,’ she said.
‘I wasn’t having to change someone else. It was down to me and I was responsible and accountable for becoming a better person and becoming sober and so it was
Recovery: The star revealed in 2020 that she is a recovering alcoholic, explaining it was liberating to finally admit to having a drinking problem (pictured with husband Sten)
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