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Sydney man who ‘looked pregnant’ shares weight loss journey on Facebook

  • Adam Keighran lost 53kg after quitting smoking and finding a loving wife
  • He posted before and after pictures with the caption ‘No, I didn’t give birth’
  • He now helps others on their weight loss journeys as a qualified personal trainer 
  • He said he couldn’t be more proud of the clients he helps every day

A father has documented his amazing weight loss journey by posting two amusing pictures to Facebook. 

Adam Keighran, from Sydney, said he ‘looked like he was pregnant’ when his weight ballooned.

But he was able to shed 53kg by quitting smoking, finding a wife and becoming a dad, he said.

He posted a 2011 picture with his top off and current picture of him outside with his newborn baby. He captioned the images: ‘No, I didn’t give birth’.

Sydney man Adam Keighran posted the status about the journey he took from 2011 to now in changing both his body image and his lifestyle while starting a family at the same time, losing 53kg in the process

Having gone through a weight loss journey himself, Mr Keighran now helps others make the same steps towards a better life. 'And I couldn't be prouder of them all,' he wrote

Having gone through a weight loss journey himself, Mr Keighran now helps others make the same steps towards a better life. ‘And I couldn’t be prouder of them all,’ he wrote

The pictures show him holding his new born baby in the after shot and joked that he wasn’t pregnant in the first photo, despite his large stomach. 

Explaining how he made the transition, he wrote: ‘I just made some important life decisions in 2011. 

‘I lost 53kg, quit smoking, became a qualified personal trainer, found a wife and then SHE had a child.’

Having gone through a weight loss journey himself, Mr Keighran now helps others make the same steps towards a better life by running personal training sessions.

‘I couldn’t be prouder of them all,’ he wrote. 

Having gone through a weight loss journey himself, Mr Keighran now helps others make the same steps towards a better life

Having gone through a weight loss journey himself, Mr Keighran now helps others make the same steps towards a better life

Mr Keighran now runs a number of personal training sessions for people of all types and has the advantage of being able to relate to the journey all of his clients are beginning or already on

Mr Keighran now runs a number of personal training sessions for people of all types and has the advantage of being able to relate to the journey all of his clients are beginning or already on

 

 

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Read more at DailyMail.co.uk


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