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Tim Robards and Anna Heinrich enjoy a day at the beach with their daughter Elle in Sydney

Tim Robards and Anna Heinrich flaunted their toned physiques during a day at the beach in Sydney with their one-year-old daughter Elle on Tuesday.

The Bachelor alums made the most of their family day out, swimming with their young daughter in the ocean.

Anna, 35, turned up the heat in a cobalt blue bikini, which highlighted her tanned and athletic figure.

Beach babes: Tim Robards and Anna Heinrich flaunted their toned physiques during a day at the beach in Sydney with their one-year-old daughter Elle on Tuesday

She accessorised with layered gold necklaces, earrings and a pair of black sunglasses, and shared her brown felt fedora with Tim, 39.

Meanwhile, Tim showed off his chiselled frame in a pair of black boardshorts, guarding his eyes from the sun with a pair of black sunglasses.

The doting parents kept a watchful eye on Elle as they ventured into the water with her, taking turns to hold her.

Life's a beach: The Bachelor alums made the most of their family day out, swimming with their young daughter in the ocean

Out of the blue: Anna, 35, turned up the heat in a cobalt blue bikini, which highlighted her tanned and athletic figure

Life’s a beach: The Bachelor alums made the most of their family day out, swimming with their young daughter in the ocean

Little girl: The doting parents kept a watchful eye on Elle as they ventured into the water with her, taking turns to hold her

Little girl: The doting parents kept a watchful eye on Elle as they ventured into the water with her, taking turns to hold her

Snap happy: Tim took photos of his daughter as they stood in the water, with Anna holding her up as he positioned his phone

Snap happy: Tim took photos of his daughter as they stood in the water, with Anna holding her up as he positioned his phone

Tim took photos of his daughter as they stood in the water, with Anna holding her up as he positioned his phone.

Anna was seen playfully fixing a black baseball cap on Elle’s head as they waded into the shallows of the water, with Tim holding the little girl’s hand.

At one stage, Tim showed off his athletic prowess, expertly diving under the water.

Capping it off: Anna was seen playfully fixing a black baseball cap on Elle's head as they waded into the shallows of the water, with Tim holding the little girl's hand

Capping it off: Anna was seen playfully fixing a black baseball cap on Elle’s head as they waded into the shallows of the water, with Tim holding the little girl’s hand

Beach style: Anna accessorised with layered gold necklaces, earrings and a pair of black sunglasses, and shared her brown felt fedora with Tim, 39

New mum: In an interview with The Daily Telegraph's Stellar On Friday in October last year, Anna spoke about her first year of motherhood

Beach style: Anna accessorised with layered gold necklaces, earrings and a pair of black sunglasses, and shared her brown felt fedora with Tim, 39

Love at first sight: Tim and Anna met of the first season of The Bachelor Australia back in 2013, and have been together ever since

Love at first sight: Tim and Anna met of the first season of The Bachelor Australia back in 2013, and have been together ever since

Following their swim, Tim and Anna walked along the sand with their daughter, with the tot inspecting something in her hands as she stood on the sand.

Anna then slipped a white polka dot sundress over her bikini and carried the couple’s white sand shoes before they made their way home.

Meanwhile, Tim carried Elle and a beach bag with their belongings as they walked barefoot across the sand.  

Walks on the beach: Following their swim, Tim and Anna walked along the sand with their daughter, with the tot inspecting something in her hands as she stood on the sand

Walks on the beach: Following their swim, Tim and Anna walked along the sand with their daughter, with the tot inspecting something in her hands as she stood on the sand

MIA: Anna said she was relieved she didn't miss out on any of Elle's milestones during her stint on SAS Australia, which kept her away from home for several weeks

MIA: Anna said she was relieved she didn’t miss out on any of Elle’s milestones during her stint on SAS Australia, which kept her away from home for several weeks

Starting a family: They married in Italy in June 2018, before welcoming Elle two years later in November 2020

Starting a family: They married in Italy in June 2018, before welcoming Elle two years later in November 2020

Tim and Anna met of the first season of The Bachelor Australia back in 2013, and have been together ever since.

They married in Italy in June 2018, before welcoming Elle two years later in November 2020.

In an interview with the Herald Sun in April last year, Tim spoke about the challenges of making time for exercise while balancing parenthood.  

'Elle has recently done a few little steps and I'm so glad I got to see it, because I was away for a period for SAS and I was so worried I'd miss her first steps,' she said in October

Turning one: Anna also paid tribute to her daughter on Instagram for her first birthday on November 12, sharing a series of photos of her from her first year

‘Elle has recently done a few little steps and I’m so glad I got to see it, because I was away for a period for SAS and I was so worried I’d miss her first steps,’ she said in October

Flexing: Tim showed off his chiselled frame in a pair of black boardshorts, guarding his eyes from the sun with a pair of black sunglasses

Flexing: Tim showed off his chiselled frame in a pair of black boardshorts, guarding his eyes from the sun with a pair of black sunglasses

‘It’s definitely been harder to fit in time for myself and it requires great teamwork and communication with Anna,’ he said.

‘But I have to be my best self if I’m going to be a great father to Elle and a great husband to Anna.’

He said his workout sessions are now scheduled around his parenting obligations, and have become ‘short and intense’.

Working it: In an interview with the Herald Sun in April last year, Tim spoke about the challenges of making time for exercise while balancing parenthood

'It's definitely been harder to fit in time for myself and it requires great teamwork and communication with Anna,' he said

Working it: In an interview with the Herald Sun in April last year, Tim spoke about the challenges of making time for exercise while balancing parenthood

'And just like that, our little girl is ONE! HAPPY 1st BIRTHDAY you sassy little thing!' Anna wrote on Instagram for Elle's first birthday in November

‘And just like that, our little girl is ONE! HAPPY 1st BIRTHDAY you sassy little thing!’ Anna wrote on Instagram for Elle’s first birthday in November

‘You don’t need to hit what you were doing pre-babies, but every little bit counts,’ he added. 

In an interview with The Daily Telegraph’s Stellar On Friday in October last year, Anna spoke about her first year of motherhood.

She said she was relieved she didn’t miss out on any of Elle’s milestones during her stint on SAS Australia, which kept her away from home for several weeks.

'I have to be my best self if I'm going to be a great father to Elle and a great husband to Anna,' Tim previously said

‘I have to be my best self if I’m going to be a great father to Elle and a great husband to Anna,’ Tim previously said

Diving into the deep end: At one stage, Tim showed off his athletic prowess, expertly diving under the water

Diving into the deep end: At one stage, Tim showed off his athletic prowess, expertly diving under the water

‘Elle has recently done a few little steps and I’m so glad I got to see it, because I was away for a period for SAS and I was so worried I’d miss her first steps,’ she said.

Anna also paid tribute to her daughter on Instagram for her first birthday on November 12, sharing a series of photos of her from her first year.

‘And just like that, our little girl is ONE! HAPPY 1st BIRTHDAY you sassy little thing!’ she wrote.

Making time: Tim said his workout sessions are now scheduled around his parenting obligations, and have become 'short and intense'

Making time: Tim said his workout sessions are now scheduled around his parenting obligations, and have become ‘short and intense’

In a separate post, she added: ‘What an incredible day celebrating our little girl and getting through the first year of parenthood. What a ride. We loved it (most of the time).’

Meanwhile, Tim joked that he and Anna were ‘in for a wild ride’ with their feisty daughter, as he urged his fans to ‘wish us luck’. 

‘Happy 1st bday to my beautiful little Elle… Words cannot express how much love and light she brings to our lives,’ he added. 

Home time: Anna slipped a white polka dot sundress over her bikini and carried the couple's white sand shoes before they made their way home

Home time: Anna slipped a white polka dot sundress over her bikini and carried the couple’s white sand shoes before they made their way home

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