Walks in the park are all it takes for fathers to bond with their daughters

By PADRAIC FLANAGAN

Published: 00:18 GMT, 2 March 2025 | Updated: 00:25 GMT, 2 March 2025

A simple walk in the park could help fathers build a closer bond with their daughters, new research has found.

Physical activity is thought to provide the common ground to ‘develop deep emotional connections’, transforming the stereotype of ‘distant dads’, the study of British women showed.

Lead researcher Dr John Day said a societal shift in attitudes to fatherhood, coupled with a greater awareness of the importance of exercise, has led to activity providing the platform for the dad-daughter relationship to thrive.

He said: ‘Daughters have always sought for a way to grow closer to their dads, while this has only recently become more of a focus for fathers.

‘From a father’s perspective, physical activity can simultaneously function as a method of upholding a masculine identity while performing one-to-one parenting, so they feel more comfortable in this environment.’ 

File image: Physical activity is thought to provide the common ground to ‘develop deep emotional connections’ between fathers and daughter

File image: New research has found a simple walk in the park could help fathers build a closer bond with their daughters

Dr Day’s study, published in the scientific journal Families, Relationships and Societies, involved interviewing a number of women born between 1950 and 1994.

For those born in the 1950s, their fathers preferred to remain on the periphery in regard to parenting.

But girls born in the 1980s and 1990s said that social conditions allowed them to build more ‘emotionally connected’ relationships with their fathers.

They recalled memories of how they had bonded while taking part in pursuits such as walking, swimming and cycling. 

In fact, even just discussing physical activity strengthened the bond.

However, some women told how the relationship was still structured around the preferences of the father – and that they had to distance themselves from attempts to make the activities competitive.

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Walks in the park are all it takes for fathers to bond with their daughters

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