Welsh rugby legend Gareth Thomas broke down in tears as he was embraced by his husband just 24 hours after revealing he has been ‘living with HIV for years’.
The former Wales and British and Irish Lions player, who came out as gay in 2009, yesterday revealed he kept his HIV status a secret over fears he would be ‘treated like a leper’.
The 45-year-old, who is affectionately known as Alfie, also revealed he has remarried and his husband, a man known only as Stephen, 56, does not have the virus.
Despite the emotional revelation last night, he said he is ‘fitter now than when he played rugby’ and before he was diagnosed with the condition.
After becoming the first major British sports star to come out as HIV-positive yesterday, he began the gruelling Ironman Wales triathlon, which began with a two-mile swim in the early hours this morning.
As he finished the swim section in just under an hour and a half, the former rugby player clambered onto his bike for a 112-mile cycle.
After the bike stretch he was seen in tears as he was hugged by husband Stephen, with parents Barry, 69, and Yvonne, 70, cheering him on from the sidelines as he faced the final marathon section.
He was greeted with cries of ‘Come on Alfie’ and ‘Go Gareth’ as he emerged triumphant from the first two legs of the race.
Meanwhile, Prince William tweeted his support, describing Thomas as ‘Courageous as ever – legend on the pitch and legend off it. You have our support Gareth. W.’
Welsh rugby legend Gareth Thomas broke down in tears as he was embraced by his husband Stephen after completing two out of three legs of a triathlon in West Wales

After becoming the first major British sports star to come out as HIV-positive yesterday, he began the gruelling Ironman Wales triathlon, but broke down after completing the swim and cycle (pictured)

Gareth Thomas’s husband Stephen is pictured watching him compete in the Ironman Wales triathlon in West Wales today

Prince William (pictured with Thomas in January 2007) has praised ‘courageous’ Welsh rugby legend Gareth Thomas after he became the first major British sport star to come out as HIV-positive yesterday

Prince William tweeted his support through the Kensington Palace official account

Thomas (pictured centre) is today taking part in the Wales Ironman competition in Tenby. He is pictured emerging from the water this morning after completing the gruelling 2.3-mile swim

The 45-year-old (pictured centre this morning) says he is ‘fitter than when he was playing rugby’, which was before his HIV diagnosis

The 45-year-old is pictured on his bike this morning after completing a 2.3-mile swim


Thomas is pictured today on his bike as part of the Wales Ironman challenge in Tenby

The rugby legend last night revealed he has been living with HIV ‘for years’. He is pictured in a video he posted to Twitter last night about his condition

Thomas played 100 times for Wales during his illustrious career before he retired from the game in 2011
His husband Stephen and Stephen’s daughter Anna, 23, who all live together in Bridgend, are expected to join thousands on the sidelines of the marathon section of Ironman later today.
Thomas, who has appeared on Celebrity Big Brother and Dancing On Ice, got to know Prince William after the prince was made the vice royal patron for the Welsh Rugby Union in 2006.
The rugby legend yesterday said he is revealing his diagnosis because he wanted to ‘make a difference’ by helping end the stigma surrounding the virus.
Speaking to the Mirror, he also told how he was threatened with blackmail, forcing him to tell his family of his HIV status before they heard it from someone else.
He said: ‘I’ve been living with this secret for years. I’ve felt shame and keeping such a big secret has taken its toll.
‘I had a fear people would judge me and treat me like a leper because of a lack of knowledge.
‘I was in a dark place, feeling suicidal. I thought about driving off a cliff. Many people live in fear and shame of having HIV, but I refuse to be one of them now.
‘We need to break the stigma once and for all. I’m speaking out because I want to help others and make a difference.’

Gareth married his childhood sweetheart Jemma in 2002 but came out as gay in 2009
Speaking at the Ironman Wales race today, spectator Adam Davies, 45, of Swansea, said: ‘He was in sports mode – he looked pretty determined and engrossed in the race.
‘I only found out about his illness when I arrived here at six this morning. What a super hero this bloke is.
‘It looks to me like he’s sending a message out to the world about living with HIV.’
Thomas had to learn how to do the front crawl to take part in the Ironman.
The former fullback entered the sea at Tenby’s north Beach at 7am along with 2,300 other competitors.
He completed the swim section in an estimated 1 hour 29 minutes and looked fresh and strong at the transition to the cycle element of the race which ends with a full marathon.
Thomas, wearing number 50, was given another huge cheer when his name was announced over the PA system at the event, which will take 17 hours for some competitors to complete.
Spectator Emma Barazia, 49, said: ‘Gareth was a great rugby player but he’s going to be a bigger hero to so many people now.
‘He must be so tough mentally and physically to take part today.’
Welsh rugby fan Sue Parry, 58, added: ‘I didn’t know until someone in the crowd said.
‘I’m sad for him but you’ve got to take your hat off to Gareth. Not many people would come out with that then do an Ironman the next day.
‘I’ve always been a huge fan – this won’t change anything.
‘People in Wales will back him, the same as we did when he came out as gay. It makes no difference to the measure of the man.’
HIV (human immuno-deficency virus) attacks the body’s immune system. Those diagnosed with the virus once had a bleak prospect.
However, nowadays it can be fully controlled by drugs which stop it developing into AIDS.
The rugby star compared his condition to ‘living with diabetes or high blood pressure’ and appears to be as fit as ever.
The virus is now ‘undetectable’ in his system and cannot be passed on providing he continues to take his medication every day.
Thomas, who retired from rugby in 2011, went public with his HIV status on the eve of the opening of the Rugby World Cup, which starts on Friday. He will appear on ITV as a pundit.
He said he would ‘never forget’ the moment he found out his diagnosis, which came after a ‘routine sexual health test’ in Cardiff.
When told in a ‘matter of fact way’ that he was HIV-positive, Thomas said he broke down. ‘I immediately thought I was going to die,’ he said.
‘I felt like an express train was hitting me at 300mph. I wasn’t expecting it at all. Then I was thinking, ‘How long have I got left?’

Gareth (left) posted this picture of himself on his 45th birthday in July with the caption: ‘Today I’m 45 and the happiest I have ever been in my life. I surround myself with people I love and would die for’

Thomas is pictured in a wet suit by the sea earlier this month ahead of an Ironman competition he is due to take part in in Tenby, south west Wales, today
Thomas did not say when he was diagnosed, but revealed that he had to tell a number of former sexual partners as a matter of ‘duty’ so they could get themselves tested too.
He split with his wife Jemma in 2009 upon revealing his true sexuality, seven years after they married.
Thomas and his husband, who married in front of close friends, including close friend ‘H’ from the bands Steps, met while working with trouble school children.
The rugby player said: ‘Stephen is from the Valley and isn’t used to media attention or the idea of giving interviews, but he loves me and supports me 100 per cent in what I’m doing.’
He also told that learning of his diagnosis has not been the last trauma he has had to undergo.
He revealed that afterwards he was ‘threatened by people who said they would give away my secret’, who he feared would ‘use it as a weapon’ against him and his family.
He had wanted to keep the information from his parents, Yvonne, 70, and Barry 69, fearing it would ‘hurt’ them. After the blackmail threat he decided he had no option but to tell them. In the event he discovered he ‘underestimated’ them.
‘My parents and loved ones are fine with it,’ he said.
Thomas said there was so much ‘inaccurate information’ about HIV that he wanted to counter, stressing, for instance, that there was ‘no possibility’ of him passing it on to others because of the drugs he is taking.
He said: ‘I always say now, ‘I’m living with HIV. I know I have HIV, but HIV doesn’t have me. It doesn’t control me.’

The ex-rugby player says he considered committing suicide after learning of his diagnosis

David Cameron meets with Gareth Thomas at Downing Street in 2011 following his retirement
Commenting on Thomas going public, a close friend who also played for Wales, said: ‘Everyone is shocked and worried for Gareth – but the important thing is he’s fit and well.
‘He is a remarkable individual who is mentally equipped to deal with this illness.
‘Everyone supported him when he came out as gay and that support will be even stronger now.’

The former rugby player posted also posted this picture of himself giving a big ‘thumbs up’ on his 45th birthday in July, with the caption: ‘I try to do the right thing but more importantly I know I will sometimes fail, cry, and be sad, and strangely it’s knowing that, that makes me happy.’
He added: ‘Gareth is inspirational, he’s changed the lives of so many people.
‘I fully expect him to become a leading light for HIV and Aids charities, that’s the sort of bloke he is.’
Thomas came out at the end of his rugby career and said at the time: ‘I don’t want to be known as a gay rugby player, I am a rugby player first and foremost I’m a man.’
Following his diagnosis revelation, there has been a huge outpouring of support.
HIV and sexual health charity Terrence Higgins Trust said in a statement: ‘Gareth Thomas has spoken publicly about living with HIV for the very first time ahead of taking on the Ironman Wales challenge.
‘He wants everyone to know that HIV shouldn’t stop you doing anything you want to. We’re very proud to call him a friend.’
Labour leader Jeremy Corbyn also tweeted his support, saying the rugby legend has ‘shown enormous strength’ in sharing his HIV status.
He described him as a ‘role model challenging stigma and prejudice’, ‘offering hope and resolve to others’.
The Welsh rugby team, who are in Japan for the Rugby World Cup, has also shown their support.
Head coach Warren Gatland said last night: ‘There hasn’t been a lot of conversation about it because it’s very fresh news to us at this stage.
‘It’s always sad when an ex-professional sportsman picks up an illness of any kind. As the players become aware of the news, I’m sure they’ll talk about it.’


Thomas took part in Dancing On Ice in 2013. He is pictured right with skating partner Robin Johnstone
After retiring from the game Thomas launched a successful media career while volunteering for charities and is an active supporter of Childline.
He said he hoped his public acknowledgement of his sexuality would help other young gay sportsmen seek support from charities and help groups.
Thomas appeared as a contestant on TV’s Celebrity Big Brother where he reached the final three.
He also appeared on Dancing on Ice as a pundit and has been given his own shows on BBC Wales including Run for Your Life when he trained a group of overweight and unfit women from the Welsh Valleys to get fit for the Cardiff Half Marathon.
Last November Thomas was the victim of an homophobic attack while out with friends in Cardiff City Centre.
He posted a video on his Twitter Page showing his bruised and cut face from the Saturday night ‘hate crime’ in the Welsh capital.
A 16-year-old boy was later dealt with by restorative justice and met with Thomas to apologise for his actions.
In 2017 he made a TV documentary called Gareth Thomas v Homophobia challenging gay taunts used by soccer fans at Premiership matches.
He will now feature in a new documentary entitled: Gareth Thomas: HIV and ME, which will air on BBC One on Wednesday September 18 at 9pm.
Thomas has devoted the last few months getting fit for Ironman Wales, which is taking place in the West Wales seaside resort of Tenby today.
He is one of more than 2,000 amateur competitors who lined up at 7am for the swimming leg of the race.