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The Bachelor’s Noni Janur’s trick to wake up in the morning and force herself to work out

‘I have it next to my bed so I can’t go back to sleep!’ The Bachelor’s Noni Janur reveals the surprising trick she uses to wake up in the mornings

She is the stunning Bachelor babe who is known for her curvaceous figure.

And Noni Janur has revealed her the surprising trick she uses to help her wake up in the morning.

The 27-year-old took to her Instagram Story, on Saturday, to share her tips and tricks, including her how she starts her mornings. 

 

‘I have it next to my bed so I can’t go back to sleep!’ The Bachelor’s Noni Janur reveals the surprising trick she uses to wake up in the mornings 

She wrote, ‘I have preworkout next to my bed, I drink it straight away as I wake up. That way I can’t go back to sleep.’

According to Nine Coach, ‘Pre-workout supplements are supposed to turbo-charge your workout session, and most will contain a mixture of carbs, vitamins, antioxidants in the form of BCAAs, and caffeine.’ 

The beauty has also made it a routine to hit the gym every morning before going to work.

Early bird: Speaking about her hack to ensure she gets an early start to her day, she wrote, 'I have preworkout next to my bed, I drink it straight away as I wake up. That way I can't go back to sleep'

Early bird: Speaking about her hack to ensure she gets an early start to her day, she wrote, ‘I have preworkout next to my bed, I drink it straight away as I wake up. That way I can’t go back to sleep’

Gym honey: The beauty has also made it a routine to hit the gym every morning

Gym honey: The beauty has also made it a routine to hit the gym every morning

In July, she also revealed to her Instagram followers that she likes to mix up her diet and fitness routine with fasting as she answered her fans’ most common questions.

Speaking of her diet, she wrote: ‘I try and mix it up a little bit. Right now I have been doing intermittent fasting for about a month, and seeing great results.

‘I eat between 12-8pm. I still eat carbs and if I feel like something naughty I’ll eat it. Everything in moderation!’

Fit figure: In July, she also revealed to her Instagram followers that she likes to mix up her diet and fitness routine with fasting. She wrote: 'I try and mix it up a little bit. Right now I have been doing intermittent fasting for about a month, and seeing great results

Fit figure: In July, she also revealed to her Instagram followers that she likes to mix up her diet and fitness routine with fasting. She wrote: ‘I try and mix it up a little bit. Right now I have been doing intermittent fasting for about a month, and seeing great results

She also revealed she lives by the ‘treat yourself’ mentality and eats McDonald’s at least once a week. 

Noni first came to fame on season four of The Bachelor but failed to win the heart of Richie Strahan.

She went on to find love with Bachelorette season two contestant Sam Johnston in 2017, who is now based in Los Angeles. 

Long distance love: Noni first came to fame on season four of The Bachelor. She went on to find love with Bachelorette season two contestant Sam Johnston (left) 

Long distance love: Noni first came to fame on season four of The Bachelor. She went on to find love with Bachelorette season two contestant Sam Johnston (left) 

Read more at DailyMail.co.uk


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