If you had to choose between dense, lustrous, silky hair and thin, dry hair, what would you pick? Your answer, like most people, is probably the first option.
Dense and healthy hair displays the beauty of a woman, not entirely, but it contributes heavily to beauty. However, if you have bad eating habits, it can cause immense trouble for your hair.
Fortunately, there are methods to grow your hair back. Some of the advised options should be combined with others to get the best results.
Using pumpkin seed oil for hair loss is one of the methods to restore hair loss. But it’s still debatable if it does the job or not. So, unless you combine the method with another, it might be a waste of time.
Here are some ways to help you grow your hair again.
- Start using a wood comb
Using a wide-toothed comb prevents the comb from uprooting the growing hair. Also, it’s an ideal tool for massaging your scalp. A wooden comb stimulates your head differently than other combs and aids in hair growth.
Massaging your head leads to the efficient flow of blood, and therefore, more nutrients reach your hair follicles. So, if you decide to use pumpkin seed oil for hair loss, combine it with any other oil and apply it to your hair and scalp.
After that, massage your head for twenty to thirty minutes. Massage your head once or more times during the week for the best results.
- Avoid tight ponytail
Pulling your hair excessively to hold it in a ponytail uproots and damages your hair. The hair you lose first are the ones at the front because it’s on a delicate part of the head. Pulling your hair might cause immense hair loss, which will be challenging to grow again.
- Take a balanced diet
Iron is a factor contributing to the transport of oxygen in the blood to the hair follicles. Also, the blood contains nutrients that the hair feeds on. However, if you don’t eat food containing iron, your hair growth will just be a dream. Therefore, it’s essential to eat more plant proteins like beans and lentils and a large portion of veggies.
Also, have a wide range of fruits and drink at least three liters of water daily.
- Avoid heat
Hair experts are often discouraging the use of heat to straighten your hair. Heat weakens your hair and destroys the scalp. The obvious result after the heating and weakening of your hair is hair loss. Since hair loss is something you’re trying to prevent, avoid the use of a blow dryer, tongs, and hair curling machines unless it’s for a special occasion and you only do it once in a while.
- Choose your hair products wisely
You probably don’t check on the ingredients on your hair product. Well, if you want to stop hair loss, you should. Some hair products have harsh ingredients that lead to a dry and itchy scalp.
So, if you experience itching, you will be tempted to scratch your head, and that will lead to hair loss. So, take a few minutes and read the ingredients of the hair product to find out whether there are any harsh ingredients for your hair.
Recovering from hair loss isn’t a walk up a steep mountain. If you keep to your routine and follow the above-mentioned tips, you can control hair loss and even regrow your hair. Conduct intensive research before embarking on a hair growing routine.