If you’re trying to boost your health, you may have heard a few good things about protein powder. Especially if you’re trying to figure out how to build up your muscle mass or increase your tone, protein powder may be a great addition to your meal prep and routine.
But how can you get more protein powder into your meals and snacks?
If you’re looking for inspiration to start your recipe search, you’re in the right place. Especially depending on your dietary preferences and the flavors you choose to add to your life, there are some delicious recipes on the internet for you to try.
If you would like to hear our suggestions for where to get started, please continue reading for inspiration.
Add Protein Powder To Your Smoothies
You’ve likely heard about protein powder smoothies during discourse about your health and workout regimen, so we couldn’t create a complete list without mentioning them.
We think this is a great way to start the day with a delicious breakfast, especially with chocolate- or vanilla-flavored protein powder. However, if you’re a bigger fan of green smoothies, you can pick almost any flavor of protein powder to add.
Protein Pancakes or Waffles
Another excellent way to start the day is to add protein powder to your morning pancakes or waffles. Some people will keep it simple and add protein powder to a pancake or waffle mix, but others take a lot of pride in their tailored recipes.
If you want to take it a step further, you can also have different protein powder flavors for each of your favorite creations. We recommend adding chocolate chips, nuts, berries, and other exciting mix-ins!
Bake Protein Powder In Your Favorite Deserts
If you want to make your favorite sweets a little better for you, you should look into recipes that allow you to add protein powder to a few desserts. Many recipes online feature this healthy mix-in, including cookies, muffins, banana bread, and pudding. If that sounds good, get searching.
Mix Protein Powder Into Water
If you’re ever in a pinch and need to add protein powder to something in your day, you can mix protein powder into your water. Simply put protein powder and water into a shaker cup, give it a solid mix, and drink up!
This might not be everyone’s favorite way to have protein powder, but this is undoubtedly one of the easiest methods to use.
Protein Power Bars
If you like the idea of baking and cooking at home, try making your own energy bars. While there are many protein bars at the store, you may not be able to control all of the ingredients or the amount of protein going into these premade snacks.
By making protein bars at home, you can add as much protein powder as your heart desires and keep a close eye on the ingredients you’re putting into your body.
You can do this with many different snacks, including granola bars, bites, dips, and savory muffins. So don’t be afraid to branch out and try out this fun twist on some of your old favorites. You won’t regret it, and neither will your massive gains.
Protein Powder Makes a Tasty Breakfast Oatmeal
This is another breakfast item, but it certainly isn’t one to be glossed over. If you’re a fan of oatmeal, adding protein powder is a great way to start the day with a hearty, healthy, and delicious meal.
Adding a handful of fruit like strawberries, raspberries, or blueberries might also be a welcome addition, boosting fiber and making your morning all the more flavorful.
Burgers and Protein Powder
There aren’t very many lunches or dinner recipes out there that feature protein powder, but this doesn’t mean they don’t exist. If you’re making burgers or veggie patties at home, try mixing some protein powder into the mixture.
This is a great way to meal prep and entertains from home, especially if you’re entertaining post-workout.
We recommend using pea protein powder for savory dishes.
Protein Powder Belongs in Soup
If you’re a soup fan, you might be surprised to learn that you can add protein powder to this tasty meal. Especially if you’re having a creamy clam chowder or thick tomato bisque, you may want to add protein powder as a thickening agent.
This is a fun and delicious way to ensure you’re getting enough protein and still enjoy some of your fall favorites.
Conclusion
If you’re excited to make some muscle gains and round out your health routine, protein powder is a great way to give your body a boost. There are so many fantastic recipes that feature protein powder, and we strongly encourage you to give them a try.
We hope you found our suggestions helpful, and we also wish you luck on your health and cooking journey.