Tiffiny Hall may have lost 25kg since giving birth in September – but what really sent the internet into a frenzy was her mother Jeanette’s incredible bikini body.
Taking to Instagram on Thursday, the Biggest Loser trainer and her mum flaunted their fabulous figures in matching skimpy swimwear.
Fans were left dumbfounded by their flawless physiques, with many commenting that the two women looked like they could be sisters.
REVEALED: How Tiffiny Hall’s 61-year-old mother Jeanette achieved rock hard abs… after fans went wild over THAT Instagram bikini photo
Tiffiny spoke to Now to Love on Friday about her mother’s body secrets, revealing that her preferred exercise is boxing.
She claimed the mother-daughter duo train together and their secret is doing ‘lots of boxing, lots of kicking, lots of fun stuff!’
Explaining that Jeanette has been a fitness and Taekwondo instructor all her life, Tiffiny confirmed that she still exercises every day – even at 61.
Two of a kind! ‘We train together with lots of boxing, lots of kicking and lots of fun!’ Tiffiny said
Explaining the benefits of Taekwondo, Tiffiny claimed that this type of training is excellent for fast weight loss and toning up.
She also discussed the healthy eating component of her and Jeanette’s routines.
‘We eat diary, we’re not gluten free, we eat carbs,’ she said. ‘But what my mum has taught me, and what she does herself, is managing portions.’
She added: ‘You can have fun with food, and you can have treats, just make sure you get up the next morning and do some exercise to balance it out.’
It comes after the internet went wild over a photo Tiffany posted of herself and Jeanette posing in matching black bikinis.
Many fans remarked that the pair looked more like sisters and claimed Jeanette had the body of woman half her age.
In shape: New mother Tiffiny has lost a whopping 25kg in just seven months