Home and Away star Cameron Daddo shows off his dad bod at the beach

Cameron Daddo left little to the imagination as he went for a swim in a pair of tiny Speedos in Sydney’s Northern Beaches on Friday.

The 55-year-old Home and Away star enjoyed a refreshing dip with friends just days after he admitted to ‘gaslighting’ his wife of 29 years, model Alison Brahe.

Despite the bombshell revelation, the actor seemed to be in happy spirits, smiling and laughing as he chatted to locals.

Cameron arrived at the beach in a pair of dark grey cargo shorts, which he paired with a lighter grey sweatshirt.

He was accompanied by a friend, and the two men were seen inspecting the ocean as they strolled along a boardwalk.

The Models Inc. star then stripped down to a pair of navy blue Speedos, before heading down to the beach to join a group of swimmers.

Cooling off: The 55-year-old Home and Away star enjoyed a swim with friends just days after he admitted to ‘gaslighting’ his model wife of 29 years, Alison Brahe

In fine form: Despite the bombshell revelation, Cameron seemed in high spirits, smiling and laughing as he mingled with friends

Making a splash: The group stood laughing and talking on the sand, before running into the surf, with Cameron maintaining a tight smile as he moved through the breaking waves

They stood laughing and chatting on the sand, before running into the surf, with Cameron maintaining a smile as he moved through the breaking waves. 

After immersing himself in the cold water, Cameron swam a few lengths before returning to the beach.

He rinsed off under an outdoor shower, and seemed to enjoy the fresh water.

Tell-all: Cameron’s wife brought up the issue of gaslighting after saying how much a heartfelt apology can help someone

Skimpy: The actor stripped down to just a pair of navy blue Speedos, standing with a group of swimsuit-clad friends on the beach

Confessions: Cameron admitted that he’d been guilty of gaslighting his wife before: ‘I’ve done that to you. I’ve done that. And you know I’ve done that’

Speaking on the Separate Bathrooms and Other Handy Marriage Tips podcast on Monday, Cameron confessed to gaslighting his wife in the past.  

Alison, 50, brought up the issue of gaslighting after saying how much a heartfelt apology can help someone. 

‘The flip side of that is gaslighting. Like when I say, “That really hurt when you did that,” and you say, “I didn’t do that,”‘ she said. 

‘This is where it’s hard. This is why it’s so difficult to look at the way we hurt people. And I’ve done that with you, [told you], “You’re crazy, you’re nuts.” And I’ll apologise again,’ he said

Having a swim: After immersing himself in the water, Cameron swam a few laps before returning to the beach

Candid admissions: The gaslighting revelation comes after Cameron confessed last year that he’d previously cheated on Alison, blaming alcohol for his infidelity

Cameron then admitted he’d done that to her before. ‘I’ve done that to you. I’ve done that. And you know I’ve done that,’ he said.

He added: ‘This is where it’s hard. This is why it’s so difficult to look at the way we hurt people. And I’ve done that with you, [told you], “You’re crazy, you’re nuts.” And I’ll apologise again.’

It comes after Cameron confessed last year that he’d previously cheated on Alison, blaming alcohol for his infidelity.   

Bombshell: He admitted in a blog post in March last year that he had cheated on his wife of almost 30 years early on in their marriage

Cleaning up: He rinsed off under an outdoor shower, enjoying the fresh water as he stood under the tap

‘I was the one that left the marriage,’ he said, citing alcohol and his work schedule as the main reasons for his infidelity

He admitted in a blog post in March last year that he had cheated on his wife of almost 30 years early on in their marriage. 

‘I was the one that left the marriage,’ he said, citing alcohol and his work schedule as the main reasons for his infidelity.

‘When I acted out in that way, I didn’t really want to be there,’ he added.

Speaking out: Speaking on his podcast, Separate Bathrooms – and Other Handy Marriage Tips, on Monday, Cameron confessed he was guilty of gaslighting his wife, Alison Brahe 

Grey day: Cameron arrived at the beach in a pair of dark grey cargo shorts, which he paired with a lighter grey sweatshirt

‘There were reasons how I got into that place. And a lot of it was alcohol and being alone, feeling really lonely and being literally oceans away from my partner.’ 

Cameron said that he and Alison both had counselling to repair their marriage, and that the experience ultimately became something they could grow from.

Meanwhile, Alison appeared at peace as she embarked on a bushwalk with a girlfriend in Sydney on Thursday.      

Fixing it: Cameron said that he and Alison both had counselling to repair their marriage, and that the experience ultimately became something they could grow from