Close to 10% of Americans suffer from mood disorders. Two of the most common mood disorders are clinical depression and seasonal affective disorder (SAD).

Unfortunately, for many Americans, depression and anxiety go hand-in-hand. This compounds the prevalence and severity of mental illness.

If you struggle with these mental illnesses, you know how they can affect your life. Mental illness is an illness with serious personal, professional, social, and physical consequences.

Still, mental illnesses also respond to physical treatments, like tianeptine sulfate supplements.

To enjoy the benefits of these treatments, you need to know the proper tianeptine sulfate dosage. Find out everything you need to know in this helpful guide.

What Is Tianeptine Sulfate?

Tianeptine sulfate is a powerful nootropic supplement. Nootropics, like tianeptine sulfate, improve cognitive function and mood.

Individuals who take tianeptine sulfate report increased feelings of overall well-being. They also report that their mood is more stable. Finally, they report greater clarity in thinking and enhanced productivity.

Importantly, these benefits arise almost immediately. Within an hour of taking the supplement, you’ll notice improvements. With continued use, moreover, the benefits of tianeptine sulfate increase.

With these advantages, tianeptine sulfate offers a valuable alternative to traditional antidepressants. Tianeptine sulfate can be just as effective as common drugs, like fluoxetine. At the same time, tianeptine sulfate brings fewer side effects.

Tianeptine Sodium vs. Sulfate: Are They Equivalent?

As you begin researching tianeptine supplements, you might notice two main varieties: tianeptine sodium and tianeptine sulfate. So what’s the difference? Is there a difference?

Both tianeptine sodium and sulfate are nootropics, and both can have some similar effects. However, the two products are different in important ways. For most patients, tianeptine sulfate is the superior option.

In fact, the only advantage of tianeptine sodium is its relatively quick absorption. Tianeptine sodium produces noticeable effects more quickly.

Long term, though, tianeptine sodium’s quick absorption is also where it falls short. Because tianeptine sodium absorbs quickly, you would need to take it more frequently than tianeptine sulfate. More frequent doses, in turn, increase the risk of side effects and complications.

Plus, tianeptine sodium is much less stable in the presence of moisture. This means that humid climates and improper storage can ruin your supply of tianeptine sodium.

For these reasons, most people choose tianeptine sulfate.

Is Tianeptine Sulfate Safe?

When taken responsibly, tianeptine sulfate can be safe and effective. Failing to follow proper precautions, though, can produce unpleasant side effects.

While it is generally safer than traditional antidepressants, tianeptine sulfate is mildly addictive. This means that long-term use can lead to tolerance. It can also cause withdrawal when you stop taking the supplement.

Symptoms of tianeptine sulfate withdrawal include:

  • Watery eyes
  • Feelings of flu-like malaise
  • Dry heaves
  • Difficulty breathing
  • Emotional instability

Although rare, other possible side effects include headache, dizziness, and dry mouth.

Taking too much tianeptine sulfate can increase your risk of experiencing symptoms of withdrawal and other side effects.

What Is the Proper Tianeptine Sulfate Dosage?

The safety and effectiveness of any treatment require that you follow dosage guidelines. So how much tianeptine sulfate should you take? How should you take it? When should you take it?

In fact, the only responsible and safe way to take tianeptine sulfate is by mouth. You can buy tianeptine sulfate as a powder or in capsules.

Some users buy tianeptine sulfate capsules for convenience. However, tianeptine sulfate powder allows for more precise dosing.

The proper tianeptine sulfate dosage varies from person to person. Still, some general guidelines are helpful.

Product Considerations

First, know your tianeptine product—is it tianeptine sulfate or sodium? If you’re using tianeptine sodium, you’ll need to take smaller but more frequent doses. If you’re using tianeptine sulfate, you’ll take fewer but slightly larger doses.

Also, consider product quality. Most people purchase tianeptine sulfate supplements from online suppliers. These online purchases are convenient. And it is possible to find high-quality suppliers. However, it’s up to you to do your homework.

Look for products that undergo rigorous testing. The best tianeptine sulfate suppliers even subject their products to third-party testing.

High-quality tianeptine sulfate can require more of an upfront investment. Yet you’ll be saving money in the long run. Inferior products require higher doses. Even at those higher doses, moreover, inferior products tend to produce inferior results.

Dosage Amount and Frequency

For the average person using a high-quality supplement, a tianeptine sulfate dosage of 30-40 mg two to three times a day produces the desired effects.

Never take more than 100 mg at a time, and never take more than 300 mg in a day. A single dose of 100 mg can be dangerous, producing opioid-like effects. Consuming more than 300 mg in a day, likewise, can cause dangerous side effects and long-term problems with addiction.

Dosage Timing

Many people find mealtimes a convenient reminder to take medications and supplements. So it’s logical to wonder, “Can you take tianeptine sulfate with food?” Studies suggest that you can. However, you should be aware that the presence of food in the stomach can further slow the rate at which tianeptine sulfate is absorbed.

While you can take tianeptine sulfate with meals, you should not drink alcohol while taking tianeptine supplements. Taking tianeptine and alcohol together can produce strong hangovers. It can also cause liver damage.

Other Considerations

Even at low doses, some tianeptine sulfate users develop a tolerance.

Perhaps tianeptine sulfate worked great at first. You were happy, relaxed, and productive. Eventually, though, you started to notice a decline in the supplement’s effectiveness.

Should you increase the dose or take tianeptine sulfate more frequently?

Actually, the best solution is to take about a week off from your supplements. Doing so at the first sign of tolerance can restore the supplement’s effectiveness. It can also prevent long-term addiction and withdrawal.

Using Supplements to Support Mental Health, Cognition, and Productivity

Like most people, you’re probably more likely to treat your body than your mind.

When you have a cold, you take medicine to ease the symptoms. Maybe you even take supplements to enhance your immune system and prevent physical illnesses.

When you struggle with mental illness, though, you might overlook possible treatments. Fortunately, supplements offer powerful options. Enjoying the benefits, though, means taking the proper tianeptine sulfate dosage.

With this article, you have what you need to take tianeptine sulfate safely. And with the other content in our blog, you have what you need to make other good decisions for a safe and happy life too.