Olivia Wilde cuts a sporty figure in fleece top and leggings as she goes for morning run in London

She’s been spending an extended amount of time in London, as she isolates with ex Jason Sudeikis and their two children while he films a second season of Ted Lasso.

And Olivia Wilde appeared to be comfortable settled into life in the English capital on Friday, when she was spotted going for a morning run through the park.

The American actress, who celebrated her 37th birthday on Wednesday, cut a sporty figure as she stepped out in a quilted fleece top and black leggings, hot on the heels of news of her romance with Harry Styles.

Working on her fitness: Olivia Wilde was spotted going for a morning run in London on Friday

Complementing her casually cool look with a pair of white Adidas running shoes, the Booksmart director listened to music on her phone throughout her fitness session.

As her run came to an end, the screen star was seen tying her long brown tresses with a scrunchie before making her way back to her accommodation. 

Last weekend, Olivia’s ex Jason Sudeikis, 45, thanked her in his acceptance speech at the Critics Choice Awards, praising the star for encouraging him to turn his idea into the TV series Ted Lasso.

Jason scooped the Critics Choice Award for Best Actor in a Comedy Series at the Critics Choice Awards on Sunday. 

Sporty: The American actress  cut a sporty figure as she stepped out in a quilted fleece top and black leggings

Great body of work: She looked incredible as her workout came to an end

Sporty: The American actress, who celebrated her 37th birthday on Wednesday, cut a sporty figure as she stepped out in a quilted fleece top and black leggings.

Tresses: As she cooled off from her workout, the star prepared to tie her hair with a scrunchie

Tresses: As she cooled off from her workout, the star prepared to tie her hair with a scrunchie

Cool runnings: She complemented her casually cool look with a pair of white Adidas running shoes

Hitting the right notes: The Booksmart director listened to music on her phone throughout her fitness session

Cool runnings: Complementing her casually cool look with a pair of white Adidas running shoes, the Booksmart director listened to music on her phone throughout her fitness session

‘Wow. Holy smokes. Okay. Again, thank you very much for the Critics Choice Association,’ he said from the London home he’s sharing with new girlfriend Keeley Hazell.

‘A great number of you have been so vocal about your enjoyment of the show and it’s been very, very flattering. We greatly appreciate it.’

Ted Lasso is an Apple TV+ comedy series which sees a small-time college football coach from Kansas, Lasso, (Sudeikis), hired to coach a professional soccer team in England, despite having barely any experience.

‘I want to thank my sisters, my kids, Otis and Daisy… I want to thank their mom, Olivia,’ he said. ‘She had the initial idea to do it as a TV show. You like doing that, you should do it as a movie or TV show. She was right. 

London: She's been spending an extended amount of time in London, as she isolates with ex Jason Sudeikis and their two children while he films a second season of Ted Lasso

London: She’s been spending an extended amount of time in London, as she isolates with ex Jason Sudeikis and their two children while he films a second season of Ted Lasso

Family: She shares two children with ex Jason – son Otis, six, and four-year-old daughter Daisy

Amicable: The exes have maintained an amicable relationship

Family: She shares two children with ex Jason – son Otis, six, and four-year-old daughter Daisy

Busy schedule: Olivia jetted over to London shortley after wrapping work on her film Don't Worry Darling, which she directed, in Los Angeles

Busy schedule: Olivia jetted over to London shortley after wrapping work on her film Don’t Worry Darling, which she directed, in Los Angeles

‘It’s been a wack-ass year. This thing has been a wonderful vessel to hear people’s stories of forgiveness and redemption and healing and understanding.

‘It’s really, really flattering to have the opportunity to share something. It means something to you guys. It means a lot. Thank you.’

On Wednesday night, Olivia herself marked her 37th birthday with a makeup free Instagram snap, writing: ‘Ok, 37, let’s f**king go. Thank you for my birthday love. I wish we were all dancing in a sweaty bar.’

It’s thought Olivia has been living with Jason and their two children Otis, six, and Daisy, four, in London after forming a bubble so the former couple can still see their children while the second season of Ted Lasso is being filmed. 

Solo: The star appeared to be in her element as she made the most of her solo fitness session

Solo: The star appeared to be in her element as she made the most of her solo fitness session

Walk it out: The screen star walked the rest of her way home after finishing her morning run

Walk it out: The screen star walked the rest of her way home after finishing her morning run

Happy face: Olivia rang in her 37th birthday by sharing a makeup-free selfie on Wednesday

Happy face: Olivia rang in her 37th birthday by sharing a makeup-free selfie on Wednesday

The pair enjoyed a seven-year engagement before announcing their split in November, and have been focusing on prioritising their children amid their parting. 

She has since moved on with Harry, 27, who was understood to be staying elsewhere despite jetting to the UK with his new girlfriend late last month. 

One source told The Mail on Sunday: ‘It all seems a bit awkward, things have moved fast between Harry and Olivia so [this] must be strange but how nice they are doing it for the kids… You’d think it’s all quite difficult.’

Olivia and Harry made their debut as a couple in the midst of working together on their recently-wrapped movie Don’t Worry Darling, which she directed.

Nice: The outing comes after her ex Jason Sudeikis thanked her in his Critics Choice acceptance speech, praising her for urging him to turn his idea into the TV series Ted Lasso

Nice: The outing comes after her ex Jason Sudeikis thanked her in his Critics Choice acceptance speech, praising her for urging him to turn his idea into the TV series Ted Lasso

New man: Olivia has moved on with Harry Styles, 27, who was understood to be staying elsewhere despite jetting to the UK with his new girlfriend late last month

New man: Olivia has moved on with Harry Styles, 27, who was understood to be staying elsewhere despite jetting to the UK with his new girlfriend late last month

Read more at DailyMail.co.uk