Gemma Collins was in an energetic mood on Tuesday morning as she performed a cartwheel before showing off her dance moves in a fun new video.
The former TOWIE star, 40, took to Instagram to share a clip in which she displayed her acrobatic skills before letting her hair down as she danced along to the music.
Gemma also shared a motivational message alongside her post as she encouraged her followers to have fun as she remarked: ‘Life’s too short.’
Go on girl! Gemma Collins was in an energetic mood on Tuesday morning as she performed a cartwheel before showing off her dance moves in a fun new video
The TV personality looked great as she donned a black zip-up top, form-fitting black leggings and black trainers while larking around in the video filmed by a pal.
Egged on by her friend, Gemma ground her hips before cartwheeling across the room.
She then stood up and performed more of her dance, which saw her flicking her hair and pointing at the camera before proceeding to twerk.
Gemma appeared in her element as she happily enjoyed some downtime from her busy schedule.
Fun times: The former TOWIE star, 40, took to Instagram to share a clip in which she displayed her acrobatic skills before letting her hair down as she danced along to the music
Captioning her post, she encouraged others to let loose as she penned: ‘Happy Tuesday peeps, dance sing shake your hips this morning do cartwheels … most importantly HAVE FUN….. avoid being around boring situations. life is short, Make sure you incorporate FUN in your life today.’
Last month, Gemma shared an insight into her latest health kick – as she told fans she is ditching sugary foods and waking up early to commence her workouts.
The Diva Forever star proudly told her Instagram followers she was going ‘sugar free’, as she shared a video from a gruelling session.
Let’s do this! Gemma also shared a motivational message alongside her post as she encouraged her followers to have fun as she remarked: ‘Life’s too short’
Work it: The TV personality looked great as she donned a black zip-up top, form-fitting black leggings and black trainers while larking around in the video filmed by a pal
Nice one: Egged on by her friend, Gemma ground her hips before cartwheeling across the room
Defiant Gemma revealed that after an indulgent party-filled summer, she is back on a fitness regime in order to boost her immune system over the winter.
Talking to the camera on her Instagram page, the reality icon said: ‘Good Morning everyone I am back on a mad fitness regime. I had a brilliant summer.’
‘But now I am going sugar free baby! The GC is gonna be sugar free.’
Explaining that she has already kicked off her sugar free diet, Gemma told her 2.2million followers: ‘You know what, for two days I’ve not had any sugar’.
Work it: She then stood up and performed more of her dance, which saw her flicking her hair and pointing at the camera before proceeding to twerk
Message: Captioning her post, she encouraged others to let loose as she penned: ‘Happy Tuesday peeps, dance sing shake your hips this morning do cartwheels … most importantly HAVE FUN’
‘I’m loving it, don’t get me wrong the headaches have been terrible, but its gonna be worth it’.
The reality TV favourite added: ‘I’m back on a massive fitness one guys’, telling her pals not to call her after 7pm because she will be asleep in bed.
She added: ‘You cant get me between 5am and 7 that’s when I’m getting up in the morning doing my training. I’ll be getting my steps on in the day, I hope this motivates someone today.’
Sugar free: Last month, Gemma shared an insight into her latest health kick – as she told fans she is ditching sugary foods and waking up early to commence her workouts
Bikini babe! Gemma has been working hard on her fitness regime over the past year (pictured over the summer)
Change: Gemma previously opened up about her 3.5 weight loss (pictured R in 2019 before her weight loss)
Gemma finished the video message advising her followers to look after themselves during the winter months.
She said: ‘Winters coming, we gotta keep our immune system up and drinking loads of water.’
Earlier this year Gemma wowed her fans when she revealed an Incredible 3.5 weight loss after major overhaul of her lifestyle.
Living her best life: Gemma certainly knew how to let her hair down on Tuesday