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Age-defying Sonia Kruger, 55, shows off her incredible bikini body while in Queensland 

White hot! Age-defying Sonia Kruger, 55, shows off her sensational bikini body while poolside in Queensland

The Color Toner Experts

She’s the glamorous television host who could give women half her age a run for their money. 

And on Friday, Sonia Kruger, 55, showed off her incredibly youthful looks and sensational physique in a white bikini. 

The blonde bombshell flaunted her trim pins and toned abs while soaking up the sun poolside in Queensland, where she has been quarantining ahead of filming Holey Moley.  

White hot: On Friday, Sonia Kruger, 55, showed off her incredibly youthful looks and sensational physique in a white bikini

‘In a sunshine state of mind,’ she captioned the post. 

The Big Brother host looked stunning in a white bikini by Monday Swimwear, which she paired with a cream linen kaftan.  

She swept her long blonde locks up into a ponytail and went glam for the photo with a full face of makeup including a smokey eye and lashings of mascara. 

Age-defying: She's the glamorous television host who could give women half her age a run for their money

Age-defying: She’s the glamorous television host who could give women half her age a run for their money

Last year, Sonia told The Australian Women’s Weekly that since turning 50 she is now enjoying life more than ever, after spending her teenage years focusing on dancing.

Sonia explained she is instead now living her best and ‘wildest’ years in her fifties and wants to inspire other women to do the same.

‘Some people have this perception that you are not allowed to be sexy once you hit a certain age as a woman,’ she said.

Confident: Last year, Sonia told The Australian Women's Weekly that since turning 50 she is now enjoying life more than ever, after spending her teenage years focusing on dancing

Confident: Last year, Sonia told The Australian Women’s Weekly that since turning 50 she is now enjoying life more than ever, after spending her teenage years focusing on dancing

‘It’s more a state of mind and feeling good about yourself. It’s not about what you weigh, not what you wear, it’s that overall kind of confidence I want to inspire,’ she added. 

In August last year, Sonia launched her new health and fitness website, Strictly You, where she reveals the secrets behind her incredible figure.

The mother-of-one shares a range of dances, workouts, recipes and fitness plans on the website. 

Strictly You: Sonia launched her new fitness website last year, where she shares the secrets behind her incredible figure. Pictured with her daughter Maggie

Strictly You: Sonia launched her new fitness website last year, where she shares the secrets behind her incredible figure. Pictured with her daughter Maggie

‘I did this because people were sort of saying to me, “What do you do? What do you eat? What workout do you do? How do you get your arms to look like that?”‘ she explained. 

‘This is not a warrior-type website where you have to lose a certain amount of weight in a certain time frame… This is more of a lifestyle plan,’ she said.

Sonia added that exercising and eating healthy will make everyone feel better about themselves.

Healthy and fit: Sonia added that exercising and eating healthy will make everyone feel better about themselves

Healthy and fit: Sonia added that exercising and eating healthy will make everyone feel better about themselves

Read more at DailyMail.co.uk


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